Tag: intermittent fasting

5 Celebrities Who Swear By Intermittent Fasting

Intermittent fasting isn’t a new fad, but it’s certainly one that’s held on in celebrity circles for years. Here are just a few of the stars who somehow manage to not eat for many hours during the day. Getty ImagesGotham Terry was one of the first celebs to hop on this bandwagon. He eats his

Should You Be Intermittent Fasting On The Keto Diet?

At first glance, the keto diet and intermittent fasting don’t seem like they have a ton in common. One drastically changes what you eat (the keto diet includes eating mostly healthy fats, with fewer proteins and carbs), while the other changes when you eat (intermittent fasting typically cuts you off from eating for 16 hours