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FRIDAY, Dec. 21, 2018 — Who doesn’t crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart diet plan. The answer is portion control. On average, one cup of cooked pasta has between 180 and 220 calories. But that number can change

We don’t know about you, but we really love oatmeal. It makes for a cozy five-minute breakfast in winter months, and cold overnight oats are easy and refreshing in the summer (although, TBH, we mostly stick to hot oats all year). And we still can’t get over the fact that something so easy and inexpensive

THURSDAY, Nov. 29, 2018 — Most proposed bills in state legislatures from 2011 to 2017 sought to expand access to immunization exemptions, but the majority of bills enacted into law limited exemptions, according to a study published online Nov. 29 in the American Journal of Public Health. Neal D. Goldstein, Ph.D., from Drexel University Dornsife

(HealthDay)—Plyometrics isn’t a new technique, but it’s getting renewed attention because of its value as a training tool, the American Council on Exercise explains. Its original name, jump training, describes its focus. Movements are similar to those used in downhill skiing, basketball and even tennis. So it’s a great way to train for those sports,

(HealthDay)—As scientists look more deeply into the effects of diet on health, they’re finding that more and more everyday foods offer benefits that go well beyond making dishes tastier. Garlic, an ingredient found in almost every type of cuisine, is emerging as one such superfood. Part of the allium family, which includes onions and leeks,

Anna Tew said her efforts to remove the fake teeth went on until around 2 a.m. (WKRG) An Alabama woman’s $3 finishing touch to her zombie Halloween costume landed her a terrifying trip to the dentist after her fake vampire fangs wouldn’t detach from her actual chompers. Anna Tew, of Mobile County, claims she used

THURSDAY, Oct. 25, 2018 — Repeated hits to the head, rather than one severe blow, may determine whether football players suffer a concussion, a new study suggests. The findings underscore the need to limit head impacts during football practice and games, said study lead author Brian Stemper, of Marquette University and Medical College of Wisconsin.

Modeling changes in brain activity over time provides deeper insights into learning and behavioral responses. Observing the brain’s response to repeated stimuli has helped KAUST researchers develop a method for modeling connectivity patterns in neural networks. Mapping connectivity patterns will help to better understand brain function, ultimately improving diagnosis and treatment of brain diseases and

(HealthDay)—Greater weight gain in early childhood often carries over to overweight and obesity in adolescence, according to a study published in the Oct. 4 issue of the New England Journal of Medicine. Mandy Geserick, from the University of Leipzig in Germany, and colleagues assessed the age at onset of obesity in a population-based sample of

The inner workings of the teenage brain are now slightly less mysterious, thanks to a research team led by University of Delaware engineers. Using a non-invasive medical imaging technology called magnetic resonance elastography (MRE), the researchers found that adolescent brains are stiffer than adult brains in some areas and softer than adult brains in other

Kelli Mulhollen Dumas said she thought the small, red bumps on her son's skin were bites from chiggers or mosquitoes. Her son, Michael, had just returned from Florida, and she knew he had spent a lot of time outdoors. But within days, she said, the 17-year-old had several more spots – then "his whole backside"

Kidney disease doesn’t just affect a patient’s body, it’s hard on their brain too—but no one really knows to what extent. Now, new research by Queen’s University researcher Gord Boyd (School of Medicine) at Kingston Health Sciences Centre is offering intriguing insights into the kidney-brain connection that could change the way that kidney disease is

Sleep is an autonomic process and is not always under our direct, voluntary control. Awake or asleep, we are basically under the regulation of two biological processes: sleep homeostasis, commonly known as ‘sleep pressure’, and the circadian rhythm, otherwise known as the ‘body clock’. These two processes work in harmony to promote good consolidated sleep

Oprah Winfrey is putting her money where her mouth is — quite literally. The media mogul recently invested in award-winning restaurant brand and health-driven chain, True Food Kitchen. By doing so, she has joined the brand’s board of directors to collaborate and consult with its leadership team and help support the brand’s national expansion.  Why

It’s called the Silver Tsunami—the increased incidence of cancer with ageing, combined with the rapidly ageing population means that the Australian health system needs to prepare for an onslaught of cancer diagnoses. A new study out of Monash University, published today in the journal Cell Reports, may have found a group of immune cells that

Human immune cells in blood can be converted directly into functional neurons in the laboratory in about three weeks with the addition of just four proteins, researchers at the Stanford University School of Medicine have found. The dramatic transformation does not require the cells to first enter a state called pluripotency but instead occurs through

Research by physician-scientists at the University of Colorado Anschutz Medical Campus offers hope for improved quality of life for people who rely on intravenous nutrition due to intestinal damage. Karim C. El Kasmi, MD, Ph.D., assistant professor of pediatrics, and Ronald Sokol, MD, professor of pediatrics, are authors of an article in the April 2018

How new blood vessels form in mammals, for example, during development or after injury, is imperfectly understood. Scientists at Goethe University have now shed light on this process, showing that single cells in the innermost layer of blood vessels proliferate after injury, and in so doing, make a significant contribution to the formation of new

A traditional herbal remedy for the dangerous tropical disease ‘dengue fever’ could be turned into a pill to treat patients thanks to groundbreaking research by scientists at the University of Nottingham’s Malaysia Campus (UNMC).  Papaya leaf juice has for a long time been used in some areas of India and South East Asia as a

For women, the answer to the loss of sexual desire does not lie in prescription pills but in the practice of mindfulness, says Lori Brotto, a UBC psychologist and sex researcher. In her first book, Better Sex through Mindfulness, Brotto, a professor in the University of British Columbia’s faculty of medicine and the executive director