Maurishire Akabidavis, 26, stumbled into the keto diet the way most people did in 2019—on the internet and in conversation with friends. The low-carb, high-fat eating plan had been touted as a successful weight loss method by celebrities like Halle Berry, Kourtney Kardashian and Vanessa Hudgens.“What is keto” was even the second top searched health
My name is Morgan Calkin (@moslimsdown), and I am 33. I’m from Louisville, Kentucky, and I’m a massage therapist. After a negative experience hiking with my husband, I decided to really concentrate on my weight loss and found support and community on Instagram. My biggest issue with my weight before started my journey was that
ME & MY OPERATION: Surgery for arthritis has left me the strongest I’ve been in my life Nick Weston, 45, a project manager from Manchester, recently broke his wrist The doctor put it in a brace and said it would heal in circa six weeks, which it did However, it then broke again and caused