Tag: keep

This Is Why You Keep Breaking Out In The Same Spot

The eyes may be the window to the soul, but according to a skin care diagnostic technique called facial mapping, the face is the window to understanding why your skin is breaking out in the same (or very similar) areas over and over again. Facial mapping uses the ancient practice of dividing the face into

Study shows how ‘friendly’ bacteria keep our gut healthy

The link between our gut bacteria and immune system is complex and crucial to our health. Recent studies have started to reveal parts of this link, but a lot remains undiscovered. For instance, certain good bacteria were found to regulate our body’s — and brain’s — response to stress. Gut bacteria also modulate the body’s

Five ways to keep that lost weight gone for good

(HealthDay)—Losing weight and keeping it off comes down to making permanent changes in the way you eat. Although many eating habits are formed in childhood, it’s never too late to improve. But you’ll need to reinforce them until they become second nature. One high-tech way is with diet apps that send you motivational text messages

Annual well woman visit to the OB/GYN can keep your heart healthy

Annual well woman exams by OB/GYNs provide a golden opportunity to evaluate a woman’s heart health, according to a new joint advisory from the American Heart Association and the American College of Obstetricians and Gynecologists (ACOG) which stresses the benefits of collaborative care between OB/GYN specialists and cardiologists. As heart disease and stroke continue to

How bone marrow niches keep stem cells thriving

Hematopoietic stem cells (HSCs) are a class of stem cells located in bone marrow. HSCs give rise to every type of blood cell—from the red blood cells that carry oxygen to the white blood cells of the immune system. Bone marrow provides a niche that both houses and regulates HSCs to ensure proper formation of