Tag: Keto-Friendly

Popcorn Is Keto-Friendly Unless You Make This One Mistake

POPCORN IS a classic snack food and movie-night essential, but if you’re on a ketogenic diet, you might be wondering if, in fact, popcorn is keto-friendly. Could chowing down on a bag of warm, salty, freshly popped popcorn cost you your oh-so-challenging-to-attain state of ketosis and subsequently knock you out of the fat-burning state? Corn,

7 Keto-Friendly and Low-Carb Cocktails You Need for Summer

Summertime is all about refreshing, ice-cold cocktails. But if you’re trying to cut back on sugar, fruity or sweetened drinks are usually off limits. There are exceptions, however—such as these 7 low-carb and keto-approved concoctions, which let you enjoy the sweet sips of summer without freaking out over carb counts. Keto mojito This keto mojito by Moscato Mom is under