Tag: less

Limiting children’s recreational screen time to less than two hours a day linked to better cognition

Only one in 20 US children in the study met the full recommended guidelines on recreational screen time, physical activity and sleep. Limiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated with improved cognition, compared with not meeting any recommendations, according to an observational

Heavy teens are less likely now to try and lose weight

(HealthDay)—The obesity epidemic among American teens is being fed by a waning desire to lose weight, a new report suggests. Among many adolescents, being overweight or obese may increasingly seem “normal,” so they don’t feel the urgency to shed pounds, some researchers believe. “The findings are very worrisome, since adolescence is the best life stage