Tag: lower

Back pain: What is the best exercise to help ease lower back pain?

The majority of back pain is nonspecific with no identifiable causes. Common underlying mechanisms include degenerative or traumatic changes to the discs and facets joints, which can then cause secondary pain in the muscles, and nerves, and referred pain to the bones, joints and extremities. Diseases and inflammation of the gallbladder, pancreas and kidneys may

High-Quality, Plant-Based Diet Tied to Lower Risk for CVD Mortality

THURSDAY, March 7, 2019 — Increasing consumption of high-quality, plant-based foods decreases the risk for death from cardiovascular disease (CVD), according to a study presented at the American Heart Association Epidemiology and Prevention/Lifestyle and Cardiometabolic Health 2019 Scientific Sessions, held from March 5 to 8 in Houston. Megu Y. Baden, M.D., Ph.D., from the Harvard

Drinking bone broth like Gwyneth Paltrow could lower blood pressure

Drinking trendy bone broth like Gwyneth Paltrow could ‘lower blood pressure, prevent heart disease and protect against type 2 diabetes’ Cooking pig bones releases proteins that block enzymes linked to hypertension Also degrades hormones that drive high blood pressure and diabetes’ onset Researchers recommend people drink bone broth ‘habitually’  e-mail 72 View comments Drinking bone

Acne stigma linked to lower overall quality of life, study finds

Many people with acne are negatively impacted by perceived social stigma around the skin condition, a new study from University of Limerick (UL), Ireland, has found. A survey of 271 acne sufferers has revealed that their own negative perceptions of how society views their appearance is associated with higher psychological distress levels and further physical

Ovarian cancer: Newer birth control pills may lower risk

In the United States, ovarian cancer has the highest mortality rate of all gynecologic cancers, according to the Centers for Disease Control and Prevention (CDC). In 2014, for instance, over 21,000 new cases of ovarian cancer occurred, at least 14,000 of which resulted in death. Previous research has suggested that combined oral contraceptives — that

9 foods to help lower blood sugar at home

One way to control blood sugar is to eat a healthful diet. Generally, foods and drinks that the body absorbs slowly are best because they do not cause spikes and dips in blood sugar. The glycemic index (GI) measures the effects of specific foods on blood sugar levels. People looking to control their levels should

VA MISSION Act May Up Costs, Lower Vet Health Care Quality

TUESDAY, July 24, 2018 — The Veterans Affairs Maintaining Internal Systems and Strengthening Integrated Outside Networks (VA MISSION) Act may increase costs and reduce quality of health care for veterans, according to an Ideas and Opinions piece published online July 24 in the Annals of Internal Medicine. Joel Kupfer, M.D., from the University of Arizona

Healthy diet may lower eye disease risk

An analysis of recent high-quality research reveals that diet may affect individuals’ risks related to the development and progression of age-related macular degeneration (AMD). The findings are published in Clinical & Experimental Ophthalmology. The systematic review included the analysis of 18 high-quality studies. Adherence to a Mediterranean diet was linked with a decreased risk of

6 Foods That Can Lower Your Appetite

Hmm…nuts or popcorn? Yogurt or apple? Salmon salad or turkey wrap? If you’re looking to feel satisfied and maybe drop a few pounds, certain foods will give you a bigger bang for your calorie buck. You’ll get more energy and go longer before sneaking back to the fridge or pantry to refuel.  The secret to

High vitamin D levels linked to lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels exceeded 80 nmol/l had lower plasma total and low-density lipoprotein (LDL) cholesterol levels than children whose serum 25-hydroxyvitamin D levels were

A deeper understanding of AFib could lower risk

More than 2.5 million Americans are living with Atrial Fibrillation (AFib). AFib is an irregular heartbeat that can lead to blood clots, stroke, heart failure and other heart-related complications. What doctors and researchers currently understand about treating AFib stems mainly from whether a patient has been diagnosed with the condition or not. University of Minnesota

Similar primary outcome for lower O2 sat in extreme preterm

(HealthDay)—Different target ranges for oxygen saturation as measured by pulse oximetry (SpO2) do not affect the composite primary outcome of death or major disability for extremely preterm infants, according to research published in the June 5 issue of the Journal of the American Medical Association. Lisa M. Askie, Ph.D., from the University of Sydney, and