Tag: Magnesium

From powders to capsules to tinctures, magnesium proves to be the wellness trend that helps many people recover from daily stress. Furthermore, its relaxing qualities that impact countless functions in the body also aid in your system’s ability to fall asleep. Healthline reports that this mineral is integral in nearly 600 biological processes and, unfortunately,

While investigating the underlying causes of a rare skin disorder, a researcher at Massachusetts General Hospital (MGH) discovered a previously unknown mechanism in the kidneys that is important for regulating levels of magnesium and calcium in the blood. The discovery, described in the journal Cell Reports, highlights the role of a previously little-studied gene called

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. High blood pressure, also known as hypertension, is a common disease whereby blood flows through your arteries at higher than normal pressure. Over time, this pressure can cause your arteries to thicken

Asthma is a common condition. According to the Centers for Disease Control and Prevention (CDC) in the United States, asthma affects around 20.4 million adults and 6.1 million children in the country. Asthma causes inflammation in the airways, or bronchial tubes, which move air in and out of the lungs. The inflammation triggers the body

The body needs magnesium for more than 300 biochemical processes. Magnesium blood levels of 1.7–2.3 milligrams per deciliter (mg/dl) are within the normal range, while levels above 2.6 mg/dl can indicate hypermagnesemia. Having too much magnesium in the blood is uncommon. It is more likely to occur in people with existing health conditions, such as

Magnesium is a natural mineral that helps keep blood pressure stable, promotes heart health, regulates nerve and muscle function, and builds bone, DNA, and protein. A lack of magnesium may also contribute to headaches and migraines. Some people use magnesium to treat and prevent migraine symptoms, including a severe headache, visual disturbances, sensitivity to light