Tag: Magnesium

Magnesium for asthma relief: When is it used and does it work?

Asthma is a common condition. According to the Centers for Disease Control and Prevention (CDC) in the United States, asthma affects around 20.4 million adults and 6.1 million children in the country. Asthma causes inflammation in the airways, or bronchial tubes, which move air in and out of the lungs. The inflammation triggers the body

Magnesium overdose: Symptoms, likelihood, and risk factors

The body needs magnesium for more than 300 biochemical processes. Magnesium blood levels of 1.7–2.3 milligrams per deciliter (mg/dl) are within the normal range, while levels above 2.6 mg/dl can indicate hypermagnesemia. Having too much magnesium in the blood is uncommon. It is more likely to occur in people with existing health conditions, such as

Magnesium for migraines: Does it work?

Magnesium is a natural mineral that helps keep blood pressure stable, promotes heart health, regulates nerve and muscle function, and builds bone, DNA, and protein. A lack of magnesium may also contribute to headaches and migraines. Some people use magnesium to treat and prevent migraine symptoms, including a severe headache, visual disturbances, sensitivity to light