Tag: menstrual cycle

The Keto Diet Might Make Your Periods Stop

When you’re on the keto diet, there are a few, uh, bodily changes you prepare for (the good: weight loss; and the not-so-good: keto flu). One thing you might not be totally ready for: the keto diet wreaking havoc on your menstrual cycle—and possibly making your periods irregular. “The keto diet can affect women’s periods