Tag: Mistake

Popcorn Is Keto-Friendly Unless You Make This One Mistake

POPCORN IS a classic snack food and movie-night essential, but if you’re on a ketogenic diet, you might be wondering if, in fact, popcorn is keto-friendly. Could chowing down on a bag of warm, salty, freshly popped popcorn cost you your oh-so-challenging-to-attain state of ketosis and subsequently knock you out of the fat-burning state? Corn,