Tag: seven

Some transmission of SARS-CoV-2 occurs after seven, 10 days

There is some onward transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) from household contacts released from quarantine after seven or 10 days, according to research published in the Jan. 1 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report. Melissa A. Rolfes, Ph.D., from the CDC COVID-19

Seven signs that you're over-exercising

With so much pressure to go to the gym and get active it can be hard to take a step back and recognise when you’re pushing yourself too hard. The release of endorphins can be addictive and 3% of gym goers consider themselves to be addicted to working out. While hitting the gym every day

The SEVEN signs you’re not eating enough protein

From thinning hair to flabby muscles and brain fog: The SEVEN signs you’re not eating enough protein (and simple tips for how to get more) Government says protein consumption should be 0.8g per kilo of body weight Despite this, countless people regularly fail to eat anywhere near this amount Here, nutritionists Rick Hay and May