Tag: should

As Victoria grapples with a second-wave outbreak of COVID-19, the importance of large-scale testing has again been highlighted. Without its “testing blitz” aiming at 10,000 tests a day, the extent of the outbreak would have been invisible for much longer. Australia-wide, we’ve so far achieved a seven-day rolling average of a little more than 50,000

One of the primary jobs of parents is to protect our children at all costs. One woman on Reddit wonders if that includes protecting her future kids from the racism her Egyptian husband endures. If she could prevent them from experiencing discrimination by giving them her European last name instead of his, should she? Or

Yes, everyone wants to feel full for hours after they eat lunch and never be bloated again. But like, how?!? Well, there’s one solution that’s not exactly sexy (your grandma probably swears by it), but it works: fiber, baby. Sure, you can get your fiber intake from having a fiber bar or supplement but they’re

While pepper spray contains the same ingredient used to soothe sore muscles, the concentration used in crowd control or personal safety situations is many, many times higher and will feel painful and not at all soothing to your body. Here’s what it is, what it feels like, how to protect yourself, and what to do

If you’ve ever had sleep paralysis, you know how terrifying it can be. You wake up in the middle of the night in darkness and can’t move your arms or legs. Then you try to yell out, but you can’t speak. Some also report feeling a negative presence in the room that is trying to

From lifting heavy books to using an armchair: The at-home exercises SIR MUIR GRAY says you should try during the coronavirus lockdown Those looking to exercise could also try live classes online and competitions There’s also no need to have expensive gym equipment to exercise in the home Sir Muir Gray recommends using what you

With people of all ages now staying at home as much as possible to help slow down the spread of the novel coronavirus (COVID-19), it can be easy to become sedentary. But one of the best things you can do for both your physical and mental health is to make an effort to get regular

There are some meals that just make you feel all warm and cozy inside, and we think that pie definitely fits that description. Especially given these uneasy times, we can all use a little extra comforting and coziness, yeah? Whether your pie is made with buttery pie crust or topped with biscuits or puff pastry,

Panda Express, an American-Chinese fast food restaurant chain with locations across the U.S. and around the world, has vowed to improve the nutrition of their food. This effort, dubbed the “Panda Promise” (which may or may not be the subtitle of the next Kung Fu Panda movie), aims to achieve several broad goals. To help

Unsure what to cook for dinner tonight? Why not look to the stars — and Barefoot Contessa star Ina Garten — for answers? With so many incredible Garten dinner recipes from which to choose, we’re helping pare down that list by telling you exactly which Garten dish you should make based on your zodiac sign.

After discussing actor Joaquin Phoenix’s appearance on her talk show earlier this month, Wendy Williams received near universal condemnation for mocking those affected with cleft lip—a common birth defect in which the upper lip does not form completely while still an embryo. To her credit, Williams was quick to apologize. Note that it is also

Slimming clubs should tell members they could die of CANCER to get them to lose more than just half a pound each week, expert claims Steve Miller, a weight loss expert, said clubs need to be harsher on members Other industry experts said problems lie with restrictive eating rules Psychologists said diet clubs should be

Love spicy food? (Yes!) Want a healthier gut? (Uh, sure? Why not!) Well, if you’ve given the jars of kimchi popping up at the grocery store the side-eye, know this: The traditional Korean dish offers numerous health benefits, for your stomach and beyond. Not sure what kimchi actually is? Made by fermenting cabbage, kimchi is

Walking: it’s free,  it doesn't require fancy footwear and we were born to do it. A stroll benefits our body and brain in an abundance of ways, which is no doubt why Hippocrates called it “man’s best medicine”, but: why exactly is walking so good for us? Walking: We can do it anytime, anywhere.Credit:Getty 1.

Is there anything your smartphone can’t do? Your digital BFF can help you lose weight, stream your favorite Netflix shows, and capture that perfect snap for Instagram. Now, some clever women have recently uncovered an entirely different use for your phone: a vibrator. App stores are loaded with tools that turn your phone itself into a

Dear Mayo Clinic: I am 72 and take a drug for rheumatoid arthritis that suppresses my immune system. I’m scheduled to receive a vaccine later this year. Is it safe for me to receive this vaccine? A: Appropriate and timely vaccines are important for anyone with a suppressed immune system. That’s because a suppressed immune

Men should be included in clinical trials of new breast cancer treatments, the U.S. Food and Drug Administration says. “Less than 1 percent of all breast cancer cases occur in men, but men are more likely to be diagnosed at an older age and have a more advanced stage of disease. As breast cancer in

‘Cancer isn’t waiting for you to turn 25’: Patient, 25, who was diagnosed with cervical cancer just WEEKS before she was due to have her first ever smear test is calling for screening age to be lowered Amy Anderson had experienced lower back pain and was passing blood clots She claims she was reassured it

When was the last time you washed your tea towels? If you’re anything like us, you’re probably struggling to remember. Maybe last week? Or whenever that time was when you spotted some caked on pasta sauce? We all know that we should be washing our bath towels, makeup brushes, bras, and bedsheets more often than

When you purchase raw chicken, what’s the first thing you do before throwing it on the grill, frying it on the stovetop or baking it in the oven? Rinse it with water, right? Wrong. The Centers for Disease Control (CDC) has issued yet another reminder that washing raw chicken will do more harm than good.