11.29.20
Let go of stress and work from home tension with this quick yoga workout
Working from home brings an entirely different type of stress with it, and depending on your set-up, you might be feeling tightness in your body. Sitting at a makeshift desk, or even working from your sofa all day, can leave you feeling tense in your neck, shoulders and hips. Jess Birchall from hero – the UK’s leading