Tag: time

It’s official – spending time outside is good for you

Living close to nature and spending time outside has significant and wide-ranging health benefits—according to new research from the University of East Anglia. A new report published today reveals that exposure to greenspace reduces the risk of type II diabetes, cardiovascular disease, premature death, preterm birth, stress, and high blood pressure. Populations with higher levels

The Best Time of Day to Give in to Cravings

Let’s be real: You know that chowing down a big ol’ juicy burger, is not a good idea—especially if you do it more than once in a blue moon.  Fatty foods can increase your risk for a range of diseases, not to mention make you feel pretty crappy. But if you’re going to splurge anyway (because

Here's Why You Should Spend More Time With Your Mum

When’s the last time you called your mum? According to a new study, the more time you spend with your mum, the longer she will live. The study conducted by researchers at the University of California, San Francisco, found that there was a link between loneliness and functional decline which caused premature death in older people.

Considering The Time Of Your Next Meal Helps You Stay Lean

A new study from the University of Bristol found that lean people generally consider the time interval between two meals when selecting portion sizes. This means, for example, that they might go easy on arvo tea, if there’s an early dinner on the horizon. The researchers found people with a high BMI were less influenced

Why seeing the same doctor every time could save your life

Why seeing the same doctor every time could save your life: Patients are open about symptoms, trusting of medical advice and inclined prescriptions from familiar GP Researchers from University of Exeter Medical School looked at 1.4m patients Findings showed patients were more likely to die if they used different doctors  One US study found nearly a

July is peak time for illness from poop in pools: CDC

(HealthDay)—Is it safe to go in the water this summer? Not if microscopic germs like E. coli or cryptosporidium are swimming in the pool with you, U.S. health officials warn. “These germs make people sick when they swallow water contaminated with poop,” the U.S. Centers for Disease Control and Prevention stated frankly in a news

Are birth mothers satisfied with their decisions to place children for adoption? Time will tell, study says

New research findings from Baylor University’s Diana R. Garland School of Social Work could change the adoption landscape for birth mothers struggling with the life-altering decision to place their children. There is consensus among adoption researchers that for many birth mothers the experience of placing their children for adoption brings feelings of grief, loss, shame,

Take time out now for school sports physicals

(HealthDay)—Most states require school athletes to have a sports physical, and now is the time to book it, doctors say. These physicals can reveal health problems that could impair athletic performance or even pose a risk of injury or death, according to Dr. John Higgins. He’s a professor of medicine at the University of Texas

VIRGINIA IRONSIDE on the new partial knee replacements

‘Having BOTH knees done in the same op halved my recovery time’: Agony aunt VIRGINIA IRONSIDE on the new partial replacements that get you quickly back on your feet Virginia Ironside discusses the new partial replacements that get you quickly back on your feet What was it, six months ago, that prompted me to consult

Later school start times really do improve sleep time

The study aimed to investigate the short and longer-term impact of a 45-min delay in school start time on sleep and well-being of adolescents. Singapore leads the world in the Programme for International Student Assessment rankings, which measures international scholastic performance in 15-year-olds. East Asian students live in a culture where the importance of academic