Tag: Tips

On the road again: COVID-19 safety tips for commuters

Many commuters are back on the road as COVID-19 restrictions are lifting across the country and businesses are reopening. For commuters using public transportation, car sharing services and carpooling, close proximity to fellow commuters may raise concerns about safety and risk of infection. That’s because COVID-19 is thought to spread mainly from person-to-person through droplets

Love in the time of coronavirus: 5 tips for communicating with your partner while stuck at home

Many of us are several weeks into stay-at-home directives from our governments and health officials. For many, social distancing means sharing a confined space with romantic partners while navigating new stressful issues including sudden unemployment, working from home, child care and the never ceasing uncertainty. Unsurprisingly, there are reports of divorce rates skyrocketing in China

Eight tips for promoting men’s health

With November comes Movember, putting the spotlight on men’s health, and UBC nursing professor John Oliffe has a few tips that can help ensure the success of men’s health programs. He recently led a study that reviewed community-based programs in Canada, Australia, New Zealand, U.K., the U.S. and other regions to see what worked and

People Who've Lost Weight Share Their Best Tips

There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered

Expert offers tips about online nutrition information

In today’s social media world, it’s easier than ever to find “facts”—and increasingly difficult to figure out which of them are actually true. Reporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making food decisions based on this flawed advice, instead of following

Diet tips for men: Top nutritionists on how to slim down

Diet tips for MEN: Counting calories is more acceptable for women – but these tips from top nutritionists can help you slim down without feeling embarrassed Dr Meg Arroll, psychologist on behalf of wellbeing brand Healthspan and author of the book The Shrinkology Solution, tackles why men struggle with dieting  Health scares alone aren’t enough

The SEVEN signs you’re not eating enough protein

From thinning hair to flabby muscles and brain fog: The SEVEN signs you’re not eating enough protein (and simple tips for how to get more) Government says protein consumption should be 0.8g per kilo of body weight Despite this, countless people regularly fail to eat anywhere near this amount Here, nutritionists Rick Hay and May

Experts Offer Tips for Provider Appeal of Denied Medical Claims

MONDAY, Aug.20, 2018 — Knowing payer policies and regulatory requirements is critical to appealing denials, according to an article published in Medical Economics. Michael Strong, a bill review technical specialist at SFM Mutual Insurance Co. in Bloomington, Minn., and Tammy Tipton, owner of Appeal Solutions Inc. in Oklahoma City, suggest several tips to ease the

Legit Job Tips for Work-From-Home Parents

As a work-from-home parent, I find the thought of putting on "work clothes" and traveling beyond the four walls of my house to earn a living pretty grim. Don’t get me wrong — working from home can be challenging, frustrating and exhausting, and it’s not suited to everyone. But in my experience, the cons far

Science-based diet tips that really work

(HealthDay)—There’s no shortage of good diet advice, but the following tips have scientific research to support them. For starters, take the advice to never go shopping hungry one step further by eating a piece of fruit before you go. Researchers found this encouraged people to buy 25 percent more produce. It’s always a good idea

6 Clean Eating Tips To Help You Feel Amazing

Munch On Seaweed It’s good for more than wrapping your favourite salmon sushi roll! Danish researchers argue this tasty sea vegetable is high in essential amino acids, antioxidants and dietary fibre. While experts are encouraging food producers to use it in a range of packaged products, reap the benefits now by adding it to your