Tag: unlocks

Carrots are healthy, but active enzyme unlocks full benefits

Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin. Beta-carotene is the bioactive compound that gives carrots their orange color. Studies with humans and mice show the conversion of beta-carotene to

AI unlocks rhythms of ‘deep sleep’

Algorithms and deep learning has enabled Flinders University sleep researchers to dive deep into one of the mysteries of sleep health. They have used machine learning and artificial intelligence to develop a free online tool being used by sleep experts and researchers around the world to work out the role of the so-called K-complex, a