After the documentary The Game Changers piqued his curiosity, Jonne from The Unlaxy Way on YouTube decided to switch to a vegan diet. He ate no meat for 180 days to see what kind of impact it would have on his overall health and fitness, and chronicled the experience in a recent video. “The first
2020 in review: A year like no other 2020 is finally coming to an end after a tumultuous year of shutdowns, protests, and a political street fight like we’ve never seen before. Fox News anchor Bill Hemmer has all the details on the biggest stories from the past year. A 3-year-old Missouri boy suffered a
My name is Bella Decembre (@bellagawjas_), and I’m 29 years old. I live in Orlando, Florida, and I’m a plant-based influencer building out creative recipes and helping others on their plant-based journey after losing 75 pounds with my plant-based life. In early 2019, I had reached my heaviest weight of 220 pounds at 28 years
There are three celebs we can’t help but follow their every move on social media: Ina Garten, Giada De Laurentiis, and Chrissy Teigen. From immediately trying our hand the recipes they share — like De Laurentiis’ one-pot pork chop recipe, Garten’s quarantine cosmo cocktail, and Teigen’s carrot cake — to watching Teigen’s kids’ Easter egg
I had just turned 56 in February 2018 and started saying “almost 60” when people asked me my age. My mirror in the bathroom was not kind to me but I’d gotten used to the acceptable reflection of the man I’d been for more than 30 years. My traveling salesman-style job kept me in planes
Jenna Jameson says she is going back on the keto diet after gaining 20 pounds. She’d previously questioned whether the keto diet was right for her after struggling to maintain her weight. Jenna lost 80 pounds on the keto diet last year. Jenna Jameson floored fans recently when she announced that she had stopped following
The Buff Dudes (aka bodybuilders Hudson and Brandon White) are known for their month-long challenges, where they make big changes to their lifestyles to see what kind of impact it has on their health, fitness and overall wellbeing. With more and more people adopting a plant-based diet, and with research suggesting that a vegan lifestyle
The keto diet has been massively popular in the last few years, and for good reason: It’s the go-to diet of celebs like Halle Berry, Savannah Guthrie, and Jenna Jameson, and it’s been shown to lead to major weight loss for many women who’ve tried it. The thing is, going from eating whatever you want
Beyond Meat announced that its new Beyond Beef plant-based ground product arrives in retail stores this week. The latest innovation comes closer to traditional ground beef in flavor, look, and texture. Beyond Beef contains coconut oil and cocoa butter to create a marbled effect and juicy ground beef-like texture. If you’ve ever thought about chopping
Like many guys, Ryan Bamford let himself go a bit after he and his wife had their first kid. “Over the span of a year or two, I creeped up to a max of 213 pounds,” he says. That didn’t make him terribly obese, but on his 5’7″ frame, he was still noticeably out of
The residual pain and uncertainty caused by losing so many pregnancies lodged itself in Hannah’s heart – ready to reemerge as pure fear right at the moment when she was meant to be at her happiest. ‘It was a struggle to have Finley,’ explains Hannah. ‘The miscarriages meant I had to have lots of investigations,
Bye-bye, meat. That's the cry from a growing conga line of celebrities who've become vegetarian or vegan. One of the latest star recruits is English actor Benedict Cumberbatch, named the "most beautiful vegan" of 2018 by People for the Ethical Treatment of Animals. He's joined a long list of vegan stars, including Miley Cyrus, Liam
In 2018, we saw the rise of avocado toast, unicorn everything, over-the-top milkshakes and cocktails, the Instant Pot and Insta-friendly restaurants (because if you didn’t Instagram it, did you even go?). And the predictions for 2019 are in. While they don’t sound quite as colorful or ‘gram-friendly, they do seem to put health and diversity
Conventional wisdom holds that people set themselves up for even greater heartache when they jump into bed with their ex-partner after a breakup. However, according to the findings of a study in Springer’s journal Archives of Sexual Behavior, having sex with an ex doesn’t seem to hinder moving on after the breakup. This is true
Oprah Winfrey may love her some bread, but these days, she’s keeping her carb intake in check. Oprah teamed up with Kraft Heinz to jump on the cauliflower pizza bandwagon, releasing her very own healthy premium frozen pizza under her O, That’s Good! brand. "Pizza is a favorite, fun and easy food to share with
How much do you change between high school and retirement? The answer depends on whether you’re comparing yourself to others or to your younger self. The results of a new study, the first to test how personality might change over 50 years and relying on the same data source at both time points, finds that
How to get in the vacation mind-set to ease your stress – even if you aren’t going anywhere Three-quarters of Americans get some paid vacation time from work Research shows that time off reduces stress levels and makes people more productive when they return But making the most of that time is difficult in a
If you’re swimming all day, it’s normal to stay in your swimsuit instead of changing in and out of wet garments all day. However, once you’ve escaped the pool for a while, sitting around in your wet suit is not really the best idea. Here’s why. Dampness is not your friend You probably know by
Chrissy Teigen asked us to help her figure out what is going on with her boobs—so we did. On Sunday, she shared a video that was simply captioned, “Help.” In the nine-second clip, she seeks an answer from the social media world. “Please look at my veins going to my milky boobs,” she pleads. “What is
Mia Kang doesn’t hold back. The former Sports Illustrated swimsuit model and professional Muay Thai fighter has been open about her past struggles with anorexia and bulimia. Just last year, Kang told Health that she had previously binged and purged and also abused laxatives as a young model striving for the “perfect” body. All that changed when she discovered Muay
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