It’s well established that irregular shift work can wreak havoc on your body clock, but new research has highlighted just how much it can impact your gut function. This is a factor that could play a significant role in your risk of developing a range of metabolic diseases and gastrointestinal disorders. For the laboratory-controlled, simulated
Endometriosis has an ugly distant cousin and it impacts around twenty percent of women before the age of 40. So why is adenomyosis flying under the radar? Professor Anusch Yazdani’s description of a uterus affected with adenomyosis can’t be unheard – “A big, boggy, pear-shaped organ.” He is explaining the disease that causes severe pelvic pain, bloating,
If you suffer from IBS, you know when you’re having a flare-up. Your digestive system feels like it’s in overdrive, and the last thing you want to do is add even more stress to your body with a vigorous workout. That doesn’t mean you can’t exercise (in fact, you should—exercise can help IBS symptoms), it just means
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