Why exercising outside may be bad for you

Why exercising outside may be bad for you: Poor air quality from pollution could have bigger effect when you breathe more deeply A recent study from South Korea suggests we may be better working out indoors Research said limiting time exercising on busy streets might reduce hair loss Studies found poor air quality may be

Do you think I DESERVE to have incurable lung cancer?

Do you think I DESERVE to have incurable lung cancer? How one mother deals with the accusation that her terminal illness is self-inflicted having smoked 10 cigarettes a day When I first tell people I have terminal lung cancer, I’m usually met by one of three responses. Most commonly, it’s a concerned tilt of the

DR MAX THE MIND DOCTOR: It's time the NHS took insomnia seriously

DR MAX THE MIND DOCTOR: Insomnia destroys lives – it’s time the NHS took it seriously There is a condition that affects millions of people, ruining their ability to work and to form relationships, while dramatically shortening their life expectancy. Yet despite it being so common and so debilitating, most sufferers seeking help from their

And the Most Hated Thanksgiving Dish Is…

When planning Thanksgiving dinner or a Friendsgiving spread, five Thanksgiving side dishes immediately come to mind: stuffing, gravy, cranberry sauce, green bean casserole, and pumpkin pie. And there’s, of course, the turkey. But by no means do we love all sides equally — and a recently published map by The Daring Kitchen, “The Most Hated

About 2.7 million ED visits reported for sports injuries in 2010 to 2016

(HealthDay)—About 2.7 million emergency department visits for sports injuries occurred during 2010 to 2016, according to a study published online Nov. 15 in the National Health Statistics Reports, a publication of the U.S. Centers for Disease Control and Prevention. Pinyao Rui, M.P.H., from the National Center for Health Statistics in Hyattsville, Maryland, and colleagues used

Baby names no one will use in 2020

Baby names can be hard to choose, especially in 2020. Whether or not you have kids or are planning on it at some point, you likely have a few baby name ideas in your head that you’re drawn to or put off by. Maybe you think it’ll be cool to name your baby after a

Narcissists: Why we need to take better care of them

Narcissists, like sharks, get a bad press. Both are generally seen as menacing, negative forces to be feared and avoided. But as any biologist will tell you, sharks play a vital role in the marine ecosystem. And it may be that narcissists also have a necessary part to play in human society. This of course,