Take a bath 90 minutes before bedtime to get better sleep

Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols — a method used to search for and analyze relevant data — allowed researchers to analyze thousands of studies linking water-based passive body heating, or bathing and showering with warm/hot water, with

Transfer of oncogene in colon cancer cells demonstrated

For years, doctors and scientists have known very little about why patients can receive drugs successfully for months, or even years, before developing a drug resistance. New University of Minnesota Medical School research proposes that there is a cellular as well as molecular cause to this phenomenon in colon cancer, with potential application to other

My Son's Fortnite Obsession Has Ruined Summer Break

When I was a kid, summer break meant hours spent riding my bike. The only rule to follow was “be home before dark.” Summer meant swimming pools, night games, and always being outside. I long for my three sons to have the kind of summers I did growing up, but our modern world (and one

Recommendations developed for japanese encephalitis vaccine

(HealthDay)—In the July 19 issue of the U.S. Centers for Disease Control and Prevention Morbidity and Mortality Weekly Report, recommendations are presented for use of the Japanese encephalitis (JE) vaccine. Susan L. Hills, M.B.B.S., from the National Center for Emerging and Zoonotic Infectious Diseases at the CDC in Fort Collins, Colorado, and colleagues summarize the

See Tori Spelling’s 'BH90210' Family: 'Proud Set Mom'

Seeing double! Tori Spelling posed for an on-set pic with her BH90210 family. “Proud set mom!” the Beverly Hills, 90210 alum, 46, captioned her Thursday, July 18, Instagram Story pic. “These are the amazing kiddo’s that play ‘Tori’s’ children in @bh90210. Kate, Beckham, Sebastian, Bailey, Georgia, Everly, Cruz.” In the social media upload, the actress,

Avocados Contain WAY More Protein Than You’d Expect

When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs—leading to a lot of Regina George-level questions. (Don’t worry: Butter is not a carb.) Yes, it can be super confusing. But, in general, when building a high-protein, low-carbohydrate meal, fill half of your plate with non-starchy veggies (like leafy greens),

Injection molding and mirrors on the knee often ineffective

Often used syringes and reflections in knee pain according to a study, often ineffective. For the “fact check healthcare” of the Bertelsmann Foundation, the Harding center for Risk literacy at the Max-Planck-Institute in Berlin analyzed the current reports. Joint reflections, hyaluronic acid and Corticosteroid injections showed accordingly, in the case of osteoarthritis, only a very

The $28 Moisturiser Heidi Klum Swears By

When you’re a top supermodel, you have access to the best trainers, dietitians, and dermatologists to maintain a runway-ready appearance. Heidi Klum is a great example: She’s a Victoria’s Secret model, TV personality, and fashion designer—who also happens to have a toned body, glowing skin, and timeless beauty. When you’re a top supermodel, you have

Researchers use Twitter and AI to see who is hitting the gym

Social media data can provide a population-level view of physical activity, from bowling to Crossfit, and inform future efforts to tackle health disparities. A new study led by Boston University School of Public Health (BUSPH) researchers and published in BMJ Open Sport & Exercise Medicine used machine learning to find and comb through exercise-related tweets