Category: Diet & Food

Walking Just 30 Minutes Every Day Helped This Guy Lose 200 Pounds

When he was a teenager, Alex Rubalcada struggled with his weight, and found himself frequently labeled the “funny fat guy.” In a recent episode of Truly’s Brand New Me series, Alex explains how the combination of a junk food-heavy diet and an inactive lifestyle led to him gaining weight—until a wakeup call changed everything. “It

Giada De Laurentiis Puts a Tasty Twist on Her Caprese Sliders

If you’ve been dreaming of escaping to Italy for a dreamy vacation, but it’s not exactly a realistic option, Giada De Laurentiis can at least help you eat like you’re summering in The Boot. Her recipes for everything from Italian Egg and Pasta Scramble for breakfast to No-Bake Tiramisu for dessert will make your taste