Category: Diet & Food

My name is Gina Garibaldi (@gigigaribaldi), and I’m 27. I live in Sacramento, California, and am pursuing a nursing degree. I cut sugar and flour out of my diet, stopped snacking, and turned to Kayla Itsines’ BBG workouts on the SWEAT app to lose about 80 pounds. For as long as I can remember I

We don’t know about you, but we’re pretty much living in a stew and soup bliss this winter season. After busy, busy days, we’re happiest when we’ve got a belly full of hearty, warming food. If that food happens to be healthy, too? Oh, and an easy, slow-cooker recipe that we can pretty much set

Trader Joe’s Everything but the Bagel seasoning is a cult-favorite product for a reason— you can put it on, well, everything. Whether you’re whipping up some avocado toast or using it on an actual bagel, the seasoning is a quick way to add some extreme flavor to your dish. So you can imagine our excitement

Back in early November, we starting marking our calendars for January 2021 and all of the new food product launches that would come with the new year. One of the most anticipated items was the Fruity Pebbles and Cocoa Pebbles coffee creamers by International Delight, and we can finally celebrate because both flavors are being

We grew up watching QVC with our parents for hours on end, and always knew that around the holidays we’d get tons of QVC packages delivered to our door, but it’s been a minute since we checked in with our fave televised shopping network. Well, it turns out that they’re still killing it. Most recently,

Although New Year’s was literally less than two weeks ago, that hasn’t stopped companies like Target and Costco from releasing Valentine’s Day themed items ahead of the holiday, and honestly, we’re all here for all of it. After the year we’ve had, we could all use some serious love. Although Valentine’s Day may look a

We’ve never cooked so many meals at home for so long, and though we’ve loved the opportunity to master the recipes of some of our favorite chefs, like Ina Garten, Martha Stewart, and Giada De Laurentiis, sometimes we just want a tasty shortcut. A lot of times, it’s not even the cooking itself that starts

There’s a reason why our freezer and fridge are always stocked with chicken. It’s versatile, healthy, and affordable, but we have to admit that sometimes it can be a bit boring. There’s only so many times we can have chicken tenders, pan-fried chicken breast, or roasted chicken thighs before we start to crave some more

After losing (and gaining) and losing more than 500 pounds over his life, last year Ethan Suplee set a new goal: “I want to hit 10 percent body fat,” Suplee said. “And I’m within reach.” Which is saying something, considering that the actor and now anti-diet evangelist had already drastically overhauled his weight, fitness, and

If you’re on a low-carb diet, like keto or Atkins, you probably think you have to break up with bread—which is seriously sad because bread is delicious and sandwiches are pretty much life. I get it, though, when you’re keeping a close eye on your carb count, it’s a lot of precious grams to use

I had been heavy for most of my life. All through middle, high school, and college, I just ate whatever I wanted and rarely, if ever, exercised. When I was at my heaviest weight (275 pounds), I felt sluggish and lazy at points. Part of me always justified it, because I was happy and upbeat.

Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle. I’ve always been in decent shape, and have been going to the gym since I was 16. But after leaving university, I’ve struggled to maintain the level of fitness I had back then, when I

The day we found out the most efficient way to cut a round cake and divide pizza slices mathematically, our minds were blown. We had really been living life entirely wrong until that point. Well, now we have another trick to share that will change the way you eat breakfast forever. Revealed by rapper Tyler,

I’ve been very athletic since high school—I started lifting weights at age 16. I even majored in exercise science, and for the first few years of college my favorite thing to do was working out. I slacked off a little bit toward the end, and when I moved back home while trying to find a

While we enjoy being snuggled up in our blankets in the way that winter allows us to do, we also can’t help but look forward to the warmer weather and the lighter foods that spring brings. Yes, we’re still in the thick of the cold weather season, and thus we’re still indulging in plenty of

How are you spending fall this year? Like Zoey Deutch in the hit Netflix flick Set It Up eating a heap of popcorn from a hoodie? Yeah, us, too. And in times like this, when your next great binge is queued up on the television or on your laptop, what’s better to have on hand

My name is Priscilla Fajardo (@priscillaslifestyle), and I’m 30 years old, from Illinois. I’m an administrative assistant. I wanted to quit turning to quick-fix weight-loss tactics (like prescription pills and fad diets), so I committed to a healthy, low-carb diet and did at-home workouts to lose over 100 pounds. I was always trying to lose

There are few rock stars with the longevity and ongoing relevance of Bruce Springsteen. From continuing to put out new music, to telling off the president, The Boss is still very much a part of our cultural landscape—and at the age of 71, he looks great. In a conversation with his good friend and fellow

When it comes to prepping for weeknight dinners, we live by two rules instated by our culinary heroes, Ina Garten and Martha Stewart: “Store-bought is fine” and, yes, it’s perfectly OK to use frozen produce. It’s true, not all great meals require making every ingredient from scratch, especially during the week when you’re already pressed

We are all about creating the coziest environment possible for ourselves during the cold and brisk winter months, whether that means stocking up on luxurious throw blankets, taking a hot bath every now and then, or treating ourselves to some truly divine comfort food. But you know how you can make your life this winter