Category: Diet & Food

A Dietitian Is Here to Burst Your ‘Performance Beer’ Bubble

You’re grocery shopping. You’re browsing products. You notice those products tout ingredients like bee pollen, black currant, lemongrass, and buckwheat kasha. And what’s even stranger? You’re in the beer aisle. Performance beer is one of the latest trends hoping to catch on with wellness-oriented, weekend-warrior types who want to feel a little bit better about

Win Your Seder with These Bubbe-Approved Passover Dishes

Passover starts on Marth 27th and like all good Jewish holidays, food plays a central role. The holiday kicks off with the seder, held on the first and second night of Passover. It’s a time for friends and family to gather around the table and retell the story of the Jewish people’s exodus from Egypt.

How Losing 260 Pounds Quite Literally Saved My Life

Neal Bendesky, a.k.a. the 199 Guy, tells Men’s Health how working out with Orangetheory Fitness and committing to good nutrition have given him a new—and longer—lease of life. I used to be a prisoner of my job as a senior sports marketing and sales executive for major professional and college teams. I had exciting, high-profile

Are Apple Cider Vinegar Gummies Legit For Weight Loss?

You might think you’ve seen it all when it comes to apple cider vinegar. And that’s fair enough, considering it appears on Instagram in everything from simple salad dressings to influencers’ “fat-burning” elixirs. But these days, the substance is taking yet another form: apple cider vinegar gummies. Think of it as your daily multi-gummy reimagined