Category: Diet & Food

Kate Middleton’s Starbucks coffee order is healthier than you think

If you’re anything like us, you’re fascinated by Duchess Kate‘s seemingly endless supply of energy as she flits between her royal duties, red carpet events and being a mother to Prince George, Princess Charlotte and Prince Louis – all while looking radiant.   READ: Kate Middleton’s daily diet: the Duchess’ breakfast, lunch and dinner revealed If you

Make Breakfast Better With These High-Protein Huevos Rancheros

Huevos rancheros are everything boring breakfasts aren’t: vibrant, satisfying, and packed with nutrients. If you’re more of an scrambled-eggs-bacon-toast person, I get it. It’s tough to beat the traditional American diner breakfast. But there’s something that old standby lacks: color. Stare at that plate of brown and beige too long and it all sort of

Are You Prepared For a Turkey Shortage This Thanksgiving?

Every year at Thanksgiving, we wonder why we don’t eat turkey more often. That’s right, you turkey hating naysayers – around these parts we don’t swap our Thanksgiving turkey for ham or lasagna, we unabashedly love it. When cooked properly, turkey is juicy, flavorful, and just begging to be eaten cold out of the fridge