Tag: keto recipes

Lunch can be a tricky meal, as you want something that’s satisfying and filling enough where you won’t break into the office’s cookie jar an hour later, but also not too dense where you’ll feel sluggish afterwards. And throw in a restrictive eating plan like the high-fat, low-carb ketogenic diet, and you’re dealing with an

If you’re a meat-eater, steak has got to be at the top of your list of favorite foods to dig into. Unfortunately, when you go on a restrictive diet like keto, some of those comfort foods you look forward to are off limits. Lucky for you, steak is still your friend. In case you need

Let’s face it—the weather is pretty damn cold. The upside is that it’s officially soup season, which means digging into warm, comforting bowls of chilis and stews. Many recipes are loaded with rich and creamy ingredients typically avoided by dieters: think hearty meats, gooey cheese, and butter. But these decadent options are perfect for people

Understatement of the century: The keto diet is huge right now. So huge, that it’s hard to go on Instagram without seeing a snapshot of someone’s favorite keto recipe or their “after” results on the diet. Halle Berry’s one of those people, and she regularly calls out one cookbook in particular that she loves: Quick