Healthy Beef Superfood Salad Recipe

Packed with all of the good stuff this salad will become one of your go-tos.

Ingredients

4 x 180g sirloin steaks

1 tbsp olive oil

1 tbsp fennel seeds, crushed

1/2 tsp cracked pepper

1/2 tsp dried mint

1/2 bunch kale, finely shredded

1 cup red cabbage, finely shredded

1 cup green cabbage, finely shredded

1 large carrot, peeled into ribbons

1 large zucchini, peeled into ribbons

2 tbsp pepitas

2 tbsp almonds, roughly chopped

2 tbsp tahini

Juice and zest of 1 lemon

1 tsp honey

Fresh mint and coriander

Method

Heat a large lightly oiled non-stick frying pan over medium-high heat, rub steaks with oil, and then sprinkle with fennel seeds, mint, cracked pepper and sea salt. Cook steaks for 3 to 4 minutes each side for medium rare, or to your liking. Set aside to rest on a plate for 5 minutes. Thinly slice steaks.

In a large bowl, combine the kale, cabbage, carrot and zucchini.

To make the dressing, combine the tahini, lemon juice and zest, honey and 1 tbsp water in a bowl. Season and whisk to combine, adding a little more water if necessary.

Drizzle salad with 2/3 of the dressing and toss to coat. Top salad with sliced beef, drizzle with remaining dressing and sprinkle with pepitas, almonds, and herbs, to serve.

 

This recipe is an edited extract from Beef and Lamb.

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