Kate Hudson Just Posted A Video Revealing Exactly How She Plans To Lose 25 Pounds
Kate Hudson announced in November her goal to lose weight (just two months after giving birth). Now, we’re learning more about how she plans to do that—through Weight Watchers.
In an Instagram post Sunday night, Kate revealed that she’s the newest celebrity ambassador for WW (formerly Weight Watchers), through a conversation with WW queen Oprah Winfrey.
“Health and wellness is my number one and I always say what works for me doesn’t work for everyone,” Kate wrote, explaining that she knows that not everyone will enjoy the same workouts or foods in their weight-loss journey.
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Health and wellness is my number one and I always say that what works for me doesn’t work for everyone. I believe that we need to celebrate diversity in how each individual wants to celebrate their bodies. We aren’t all going to enjoy the same work outs, outdoor activities, foods etc. I’ve become an Ambassador for the WW family because it is the perfect community for people to live healthy their own way and I love sharing this knowledge with you all! This is not a community for people who just want to lose weight, although leading a healthy lifestyle lends itself to such, this is a community about supporting each other through a life long journey of wellness. I’m so happy to share this with everyone and I have to say, having @oprah on my call list was a dream come true! Love you O 😘 #WwAmbassador #WellnessThatWorks
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That acknowledgement of diversity is why Kate became a WW ambassador. “I’ve become an Ambassador for the WW family because it is the perfect community for people to live healthy their own way.”
Weight Watchers operates on a points system, called SmartPoints, which assigns users a daily points target based on their current weight and goals. WW also assigns points to foods based on their nutritional content—and the idea is to track those food points to make sure you’re within your daily points goals.
In the Instagram video, Kate also revealed more about why she wants to lose weight (25 pounds, to be exact, for a film she’s shooting in the spring). “My why is really my kids and my family and longevity and wanting to be here as long as I possibly can,” she said. “It’s really about the holistic approach to weight loss.”
But, according to Kate, WW isn’t only about dropping pounds. “This is not a community for people who just want to lose weight, although leading a healthy lifestyle lends itself to such,” she wrote. “This is a community about supporting each other through a life long journey of wellness.”
Kate’s already hopping on the workout train, posting a photo of herself hitting the gym over the weekend, and TBH, she’s already looking pretty amazing.
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The Sunday suck in 😳 @nicolestuartla @jessejostark are seriously distracted! #Hello…? #Busted
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IDK about you, but I am definitely looking forward to more Kate-Oprah FaceTime calls about her progress soon.
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