Mail On Sunday's gift guide for health lovers
Vitamin D lollies for Christmas, anyone? Just one of the suggestions – from blood flow-boosting masks to skin -enhancing coffee – in our gift guide for health lovers
Wellness Nut:
Nodpod Weighted Eye Mask, £28
Tiny beads are built into the soft jersey cotton of this eye mask, which adds gentle pressure to the eyes to promote sleep. The mask is adjustable and scent-free.
freepeople.com
Tiny beads are built into the soft jersey cotton of this eye mask, which adds gentle pressure to the eyes to promote sleep. The mask is adjustable and scent-free
Nisorpa Wood Massage Tools, £55.99
Lifestyle guru Gwyneth Paltrow revealed she had bought a wooden roller set to perform the Brazilian massage maderotherapy. It is said to combat cellulite, with the cups, boards and rollers breaking up fatty deposits beneath the skin
amazon.co.uk
Lifestyle guru Gwyneth Paltrow revealed she had bought a wooden roller set to perform the Brazilian massage maderotherapy. It is said to combat cellulite, with the cups, boards and rollers breaking up fatty deposits beneath the skin
Patchology Sunday Funday Self Care Kit, £26.
This kit includes five easy-to-use masks and patches to invigorate the skin from top to toe. There’s a foot peel treatment to remove dry and dead skin, two face masks with plumping hyaluronic acid and spot-fighting niacinamide, and cooling eye masks to reduce bags and puffiness
cultbeauty.co.uk
This kit includes five easy-to-use masks and patches to invigorate the skin from top to toe. There’s a foot peel treatment to remove dry and dead skin, two face masks with plumping hyaluronic acid and spot-fighting niacinamide, and cooling eye masks to reduce bags and puffiness
The Little Book Of Yoga, £6.99
Yoga teacher Eleanor Hall has put together a simple guide to a range of poses that will help beginners all the way through to well-versed yogis. There are also tips for how to align breathing with poses and inspiring words to encourage positive thinking
urbanoutfitters.com
Yoga teacher Eleanor Hall has put together a simple guide to a range of poses that will help beginners all the way through to well-versed yogis. There are also tips for how to align breathing with poses and inspiring words to encourage positive thinking
Health-conscious parent
Puri Pushchair, £80
When attached to a pushchair or car seat, this discreet device filters out nasty particles from the air around the child, including carbon dioxide, sulphur dioxide, nitrogen dioxide and bacteria. It also features sensors that indicate the quality of air with a traffic-lights system of green, amber and red lights.
ravair.co.uk
When attached to a pushchair or car seat, this discreet device filters out nasty particles from the air around the child, including carbon dioxide, sulphur dioxide, nitrogen dioxide and bacteria. It also features sensors that indicate the quality of air with a traffic-lights system of green, amber and red lights
Snuza Hero Baby Breathing Monitor, £100
Snuza created the world’s first device clinically proven to detect when a baby has stopped breathing. Developed in partnership with The Lullaby Trust, a charity dedicated to preventing deaths in infancy, the monitor is clipped to a baby’s nappy and will sound an alarm if it detects weak or no breathing.
argos.co.uk
Snuza created the world’s first device clinically proven to detect when a baby has stopped breathing. Developed in partnership with The Lullaby Trust, a charity dedicated to preventing deaths in infancy, the monitor is clipped to a baby’s nappy and will sound an alarm if it detects weak or no breathing
Hello Klean Shower Filter, £47
Say goodbye to impurities in your shower water with this filter that can be fitted without tools in two minutes and removes 90 per cent of chlorine, copper and lead. High levels of these metals create hard water, which causes soap and gel residue to remain on the skin, causing irritation.
helloklean.com
Vitamin D3 Healthipops, £6.99 for a pack of 14
These orange lollipops provide the recommended daily intake of Vitamin D, a nutrient essential for immune-system function. The child-friendly range also includes multi-vitamin boosters for the winter and summer months.
selfridges.com
These orange lollipops provide the recommended daily intake of Vitamin D, a nutrient essential for immune-system function. The child-friendly range also includes multi-vitamin boosters for the winter and summer months
Natural foodie
Ancient and Brave Coffee and Collagen, £24 for 250g
This Brazilian blend is packed with extra fibre to help regulate digestion, as well as skin-plumping collagen, stress-relieving ashwagandha and roughly the same amount of muscle-boosting protein as a small glass of milk.
ancientandbrave.earth
This Brazilian blend is packed with extra fibre to help regulate digestion, as well as skin-plumping collagen, stress-relieving ashwagandha and roughly the same amount of muscle-boosting protein as a small glass of milk
Ghia Apéritif, £41 for 535ml
This booze-free drink is made from natural extracts including lemon balm, white grapes, rosemary and orange peel. The taste is bitter, sweet and complex – similar to an Aperol Spritz. It looks swanky on a bar cart, too.
shopmayple.com
This booze-free drink is made from natural extracts including lemon balm, white grapes, rosemary and orange peel. The taste is bitter, sweet and complex – similar to an Aperol Spritz. It looks swanky on a bar cart, too
Pure Heavenly Low-Sugar Chocolate Red Luxury Gift Box, £24.99 for six 85g bars
Free from dairy and palm oil, with rice cream and natural plant sweeteners used instead, these chocolate slabs are just one per cent sugar. This luxury pack includes three flavours: salted caramel, dark and silk, all wrapped in bold Christmas packaging.
pureheavenly.com
Free from dairy and palm oil, with rice cream and natural plant sweeteners used instead, these chocolate slabs are just one per cent sugar. This luxury pack includes three flavours: salted caramel, dark and silk, all wrapped in bold Christmas packaging
The Gut-Loving Cookbook, £17
Unlike most gut health cookbooks, this one doesn’t try to convince you to opt for additional condiments such as sauerkraut and kimchee. Instead, it’s filled with everyday, simple meals with an added fibre boost – from pizza to shepherd’s pie.
shop.thegutstuff.com
Unlike most gut health cookbooks, this one doesn’t try to convince you to opt for additional condiments such as sauerkraut and kimchee. Instead, it’s filled with everyday, simple meals with an added fibre boost – from pizza to shepherd’s pie
Gym bunny
Wahoo Tickr heart rate monitor, £39.99
Strap this kit around your chest during any activity or workout and the monitor accurately tracks your heart rate and calorie burn. It can be linked – via bluetooth – to three devices at the same time, meaning you can log the health data through your favourite fitness apps or smartwatch.
uk.wahoofitness.com
Strap this kit around your chest during any activity or workout and the monitor accurately tracks your heart rate and calorie burn. It can be linked – via bluetooth – to three devices at the same time, meaning you can log the health data through your favourite fitness apps or smartwatch
Lululemon Cold Terrain Running Gloves, £38
If you’re properly outfitted, jogging outside can be just as joyful an activity in winter as it is in summer. These lightweight gloves will keep hands nice and warm and feature tech-friendly fingertips that allow you to still operate your phone, to change songs, etc.
lululemon.co.uk
If you’re properly outfitted, jogging outside can be just as joyful an activity in winter as it is in summer. These lightweight gloves will keep hands nice and warm and feature tech-friendly fingertips that allow you to still operate your phone, to change songs, etc
Bala Bangles Power Ring, £99.95
Swap ugly home gym equipment for this 10 lb workout ring, made from stainless steel wrapped in soft silicone and designed to add resistance to 75 exercises, including squeezing for pelvic-floor strength, lifting for agility and holding during squats to improve balance and muscle tone.
cultbeauty.co.uk
Swap ugly home gym equipment for this 10 lb workout ring, made from stainless steel wrapped in soft silicone and designed to add resistance to 75 exercises, including squeezing for pelvic-floor strength, lifting for agility and holding during squats to improve balance and muscle tone
Yogi Bare Paws Extreme Grip Yoga Mat, £74.95
Be the envy of any class with this artistic mat made from eco-friendly soft rubber. It is non-slip, to avoid accidents from dripping sweat, and has alignment guidelines to help you get into the right position.
yogi-bare.co.uk
Be the envy of any class with this artistic mat made from eco-friendly soft rubber. It is non-slip, to avoid accidents from dripping sweat, and has alignment guidelines to help you get into the right position
Skincare obsessive
Kate Moss Cosmoss face cream, £95
The supermodel’s moisturiser is said to be especially kind to sensitive skin thanks to gentle ingredients like fern and Indian plant Bakuchiol – which has similar anti-wrinkle effects to the potent, and often irritating, retinol.
cosmossbykatemoss.com
The supermodel’s moisturiser is said to be especially kind to sensitive skin thanks to gentle ingredients like fern and Indian plant Bakuchiol – which has similar anti-wrinkle effects to the potent, and often irritating, retinol
Humanrace Energy Channeling Charcoal Soap, £16
Grammy award-winning pop artist Pharrell Williams has launched a gender-neutral skincare line specialising in natural ingredients. This exfoliating body bar is made with jojoba seed oil to help the skin’s pores retain their moisture.
selfridges.com
Grammy award-winning pop artist Pharrell Williams has launched a gender-neutral skincare line specialising in natural ingredients. This exfoliating body bar is made with jojoba seed oil to help the skin’s pores retain their moisture
Skin Gym Facial Cupping Set, £30
Facial cupping – using suction to generate collagen production and blood flow in the skin – is popular with celebrities such as Kim Kardashian and Victoria Beckham. This simple kit contains four suction cups and clear instructions so you can get all the youth-boosting benefits at home without paying a fortune.
selfridges.com
Facial cupping – using suction to generate collagen production and blood flow in the skin – is popular with celebrities such as Kim Kardashian and Victoria Beckham. This simple kit contains four suction cups and clear instructions so you can get all the youth-boosting benefits at home without paying a fortune
Charlotte Tilbury Cryo-Recovery Face Mask, £49
Cryotherapy means exposing the body to extreme cold to boost blood flow. This mask, from celebrity make-up artist Charlotte Tilbury, contains cooling beads and hugs the areas of the face most prone to ageing. Pop in the freezer for 30 minutes before use for a glowing, lifted complexion.
cultbeauty.co.uk
Gadget guru
Therabody Smart Goggles, £174
A pill-free headache treatment comes in the form of this futuristic eye mask, which uses gentle vibrations and heat therapy to ease tension in the head and reduce anxiety. It is fully collapsible, so perfect for frequent travellers who are regularly in need of relief.
therabody.co.uk
Dyson Solarcycle Desk Light, £499.99
Use Dyson’s dedicated app to input your age and the type of task you’re working on, and this smart lamp will adjust its brightness to the optimum level, reducing eye strain. The device also mimics daylight, helping to regulate your sleep cycle.
dyson.co.uk/lighting
Use Dyson’s dedicated app to input your age and the type of task you’re working on, and this smart lamp will adjust its brightness to the optimum level, reducing eye strain. The device also mimics daylight, helping to regulate your sleep cycle
Calmer Ear Pods, £18.99
Perfect for those who find busy crowds stressful, these in-ear plugs reduce unpleasant frequencies without muffling sound. You can still hear what’s going on around you, but any harsh peaks in noise are blurred out. Available in grey, purple, light green and translucent.
amazon.co.uk
Perfect for those who find busy crowds stressful, these in-ear plugs reduce unpleasant frequencies without muffling sound. You can still hear what’s going on around you, but any harsh peaks in noise are blurred out. Available in grey, purple, light green and translucent
Whistle Key Finder, £5
If you’ve ever suffered from a senior moment and had a tough time remembering where you put your keys, this nifty gadget that you attach to them allows you to simply whistle or clap loudly and the built-in microphone recognises the sound, triggering a beep and a flash.
boots.com
If you’ve ever suffered from a senior moment and had a tough time remembering where you put your keys, this nifty gadget that you attach to them allows you to simply whistle or clap loudly and the built-in microphone recognises the sound, triggering a beep and a flash
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