Man’s heart attack struck while out running – first signs

NHS details signs of a heart attack

Remembering back to May 2021 when he was 44 years old, Jason recalled going on his usual run when he experienced a heart attack.

He said: “I felt extreme breathlessness, but thought I had just breathed in cold air.”

While he felt “no further symptoms” on the same day that the blood flow to his heart got interrupted, other sensations appeared later.

“On the third day, I felt some discomfort in my chest, which I put down to indigestion,” Jason revealed.

“On the fifth day, after a workout, I felt extremely hot and generally unwell.”

READ MORE… One in two unaware of ‘life-threatening’ signs of a heart attack, doctor says

By this point, Jason knew “something wasn’t quite right”, so he dialed the emergency services on 999.

“I was seen by an ambulance straight away,” said Jason. “It turns out I had a 90 percent blockage in my coronary arteries, and I was quickly fitted with a stent.”

Heart attack symptoms

There can be numerous signs of a heart attack, according to the NHS, which can include:

  • Chest pain – a feeling of pressure, heaviness, tightness or squeezing across your chest
  • Pain in other parts of the body – it can feel as if the pain is spreading from your chest to your arms (usually the left arm, but it can affect both arms), jaw, neck, back and tummy
  • Feeling lightheaded or dizzy
  • Sweating
  • Shortness of breath
  • Feeling sick (nausea) or being sick (vomiting)
  • An overwhelming feeling of anxiety (similar to a panic attack)
  • Coughing or wheezing.

These symptoms can differ from person to person, but they all require medical attention.

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Jason said: “I would urge anyone who experiences these symptoms to dial 999 right away and to describe your symptoms.

“Even if you think they aren’t severe, making that call could save your life.”

Since having a stent fitted, which is a wire mesh tube that keeps the arteries open, Jason has made a full recovery.

“I feel fitter than ever,” said Jason. “I’ve completed a half marathon and two cross-fit competitions.”

Jason said he owes his life to the paramedics and hospital staff who helped him through the life-changing event.

Recovery may take for several months, the NHS points out, but healthcare professionals will be there to support you.

The most important aims of recovery are to restore your physical fitness and to reduce the risk of another heart attack.

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