Drinking water may help exercising seniors stay mentally sharp

Older people should drink more water to reap the full cognitive benefits of exercise, new research suggests. The study, to be presented today at the American Physiological Society (APS) annual meeting at Experimental Biology 2018 in San Diego, explores the association between hydration status before exercising and exercise-enhanced cognition in older adults. Dehydration has been

9 Signs Therapy Is Actually Working

Week after week, you may walk into your therapist’s office and pour out your anxieties, hopes and dreams, or you might cry or get angry. Does any of this mean the process is actually working? According to experts, there are definite signs that show you’re on the right track. If you are experiencing any of the

Genomics study in Africa: Demographic history and deleterious mutations

Scientists from the Institut Pasteur set out to understand how the demographic changes associated with the Neolithic transition also influenced the efficacy of natural selection. By comparing the genome diversity of more than 300 individuals from groups of forest hunter-gatherers (pygmies) and farmers (Bantu-speaking peoples), from western and eastern Central Africa, they discovered that the

Active young adults with Type 1 diabetes have muscle complications: Changes in muscles could impair ability to manage blood sugar

A new study from McMaster and York universities has found that poor muscle health may be a complication of Type 1 diabetes, even among active twenty-somethings. The research team analyzed muscle biopsies of young adults with and without Type 1 diabetes who exceed Diabetes Canada’s recommended weekly levels for physical activity. The researchers found structural

Revisiting existing drugs finds molecules that control body clocks: Discovery of an anti-aging supplement that reduces jet lag in mice

Using drug repurposing, a team of researchers led by animal biologists at Nagoya University has discovered compounds that can either shorten or lengthen the circadian rhythm in human cells. A hormone, also known as a common anti-aging supplement demonstrated period-shortening activities, and when it was fed to mice, jet lag symptoms were significantly reduced. Further

Age affects how we predict and respond to stress at home

A recent study finds that older adults are better than younger adults at anticipating stressful events at home — but older adults are not as good at using those predictions to reduce the adverse impacts of the stress. “Home stress, in this context, might be related to chores, home maintenance and having too much to

Blood biomarkers may allow easier detection, confirmation of concussions

Researchers from the University of California, Irvine, Georgetown University and the University of Rochester have found that specific small molecules in blood plasma may be useful in determining whether someone has sustained a mild traumatic brain injury (mTBI), commonly known as a concussion. The article, “Plasma metabolomic biomarkers accurately classify acute mild traumatic brain injury

Systolic BP increases at rapid rate above 120 to 125 mm hg

(HealthDay)—After systolic blood pressure (BP) reaches 120 to 125 mm Hg, it increases at a relatively rapid rate toward overt hypertension, according to a study published online March 21 in JAMA Cardiology. Teemu J. Niiranen, M.D., from Boston University, and colleagues used data from the Framingham Original Cohort (1,252 participants; 63.1 percent women) to identify

Lupus treatment generates positive results in Phase III clinical trial

New research indicates that belimumab, a monoclonal antibody therapy that targets a component of the immune system, provides considerable benefits to patients with systemic lupus erythematosus (SLE), a predominately female, chronic inflammatory disease that can affect virtually any organ. The Arthritis & Rheumatology findings are encouraging because lupus is among the leading causes of death

Meditation could help anxiety and cardiovascular health

In a student-led study, one hour of mindfulness meditation shown to reduce anxiety and some cardiovascular risk markers. It sounds like a late-night commercial: In just one hour you can reduce your anxiety levels and some heart health risk factors. But a recent study with 14 participants shows preliminary data that even a single session

Stem-cell technology aids 3-D printed cartilage repair

Novel stem-cell technology developed at Swinburne will be used to grow the massive number of stem cells required for a new hand-held 3-D printer that will enable surgeons to create patient-specific bone and cartilage. The technology, called BioSphere, is being developed in collaboration with St Vincent’s Hospital in Melbourne to support the development of Biopen.

Nemours among Orlando hospitals turning to video games for help

The usually conservative healthcare industry in Central Florida has turned to local video game makers to discover new ways to teach patients about disease and other health-related issues, potentially saving lives in the process. It’s an effort to reach young people where they spend a good portion of their time: on connected devices. “It took

MRI technique detects spinal cord changes in MS patients

A Vanderbilt University Medical Center-led research team has shown that magnetic resonance imaging (MRI) can detect changes in resting-state spinal cord function in patients with multiple sclerosis (MS). This first application of these measures in patients living with MS, reported last week in the journal Brain, could lead to new ways to monitor the effectiveness