After losing (and gaining) and losing more than 500 pounds over his life, last year Ethan Suplee set a new goal: “I want to hit 10 percent body fat,” Suplee said. “And I’m within reach.” Which is saying something, considering that the actor and now anti-diet evangelist had already drastically overhauled his weight, fitness, and
Gym, tan, keto! Vinny Guadagnino opened a separate Instagram account, @ketoguido, in October 2017 to show his progress on the ketogenic diet and share tips. As his amazing before and after photos and body fat percentages show, progress has certainly been made! The Jersey Shore star dropped 50 pounds since starting his weight loss journey
Rita Ora is on a relaxing vacation in Ibiza with friends. The pop singer shared a series of bikini photos to Instagram during her trip. Her abs look so toned in a tiny black string bikini. Rita Ora may be enjoying a relaxing vacation in Ibiza with friends, but the pop singer’s body—specifically her rock-hard
Jada Pinkett-Smith just shared a bikini photo to her Instagram account. The Red Table Talk host is on vacation with her family in Europe, and her abs look amazing. She does cardio, weights, and abs circuits—spending no more than 45 minutes in the gym. “Hot Girl Summer” may be the official slogan of summer 2019
Forget her booty—J.Lo’s abs are what we’re staring at this time. On Thursday, the 49-year-old mom of two shared a sexy shot of her washboard abs on Instagram while wearing eco-friendly leggings to boot. “Feelin’ wavy in these @niyamasol leggings that are made from recycled plastic, and are a reminder to keep our oceans clean, by practicing
Jennifer Lopez‘s look is always on point — her hair, her glow, her outfits and now, her abs. It’s undeniable: the actress has never looked better. While some attribute her head-to-toe perfection to being in love (Lopez is dating former New York Yankee slugger Alex Rodriguez), it’s also clear that to sustain her svelte body
At MensHealth.com, we spend a lot of time talking about how to get rock-hard abs. But the truth is, having a hard stomach isn’t always a good thing. In fact, if you have excess belly fat and it’s hard to the touch, it can be a sign that you’re at increased risk of serious illness.