Tag: active

Carrots are a good source of beta-carotene, which is a precursor of vitamin A. But to get the full health benefits of this superfood, you need an active enzyme to produce this vitamin. Beta-carotene is the bioactive compound that gives carrots their orange color. Studies with humans and mice show the conversion of beta-carotene to

Africa is facing an increasing burden of noncommunicable diseases. The lack of physical activity is a risk factor for most of them. Research on physical inactivity trends in Africa is limited. But evidence suggests that as countries undergo transitions such as increased urbanization, physical activity levels may decline. But in Africa, the health agenda is

The DO-HEALTH study led by Zurich-based geriatrician Professor Heike Bischoff-Ferrari has examined the effects of simple measures on the health of healthy adults aged 70 or older. Initial analyses suggest that vitamin D, omega-3 fatty acids and strength-training exercises do not significantly improve bone health, leg function and memory. Nevertheless, certain groups of people could

With people of all ages now staying at home as much as possible to help slow down the spread of the novel coronavirus (COVID-19), it can be easy to become sedentary. But one of the best things you can do for both your physical and mental health is to make an effort to get regular

Giving lazy mice blood transfusions from active rodents ‘gives them more brain cells, helps them perform better on tests and slashes inflammation’ Scientists at Stanford University in California were behind the new study They gave some mice access to a running wheel in their cage for a month Tests showed they created far more new

Playmats, or activity gyms, are designed to engage your little one. With bold colors; a soft surface; rattles, mirrors, and a smattering of other toys, these sensory centersmotivate, stimulate and inspire. They are baby’s first interactive toy. Plus, children spend a lot of time on the floor. From wiggling and rolling to crawling and sitting

Living longer is the ultimate quest in life. The desire to preserve meaningful relationships and embark on new adventures for as long as possible is a universal goal. Fortunately, leaps in scientific and medical knowledge are providing answers to life’s most fundamental question. Recent evidence makes the case even stronger for maintaining an active lifestyle.

Most neurons have many branching extensions called dendrites that receive input from thousands of other neurons. Dendrites aren’t just passive information-carriers, however. According to a new study from MIT, they appear to play a surprisingly large role in neurons’ ability to translate incoming signals into electrical activity. Neuroscientists had previously suspected that dendrites might be

Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem. Being active is liable to make you hungrier, so there’s a risk you end up eating extra to compensate, and putting on more weight than if you’d never got off the sofa in the first

Helping residents become more physically fit may not just be a walk in a park, it could also be a walk to a park, according to a team of Penn State researchers. In a study, the researchers found that small improvements to a city’s ParkScore—an evaluation of a city’s park system—could lead to more physical

Active shooters with semi-automatic rifles wound and kill twice as many people as those using non-automatic weapons, although chances of dying if hit in either type of assault are the same, a new analysis shows. Researchers examined FBI data on nearly 250 active shooter incidents in the United States since 2000. Almost 900 people were

Females have significantly more active brains than men in terms of blood flow in specific areas of the brain, according to a recent study published in the Journal of Alzheimer’s Disease. A team at Amen Clinics in California studied 46,034 brain-imaging scans through SPECT (single photon emission computed tomography), a technology used to track blood

Men who have physically active occupations are 18% more likely to die prematurely, according to a new study published in the British Journal of Sports Medicine. The results of this study may surprise many people, given that the health benefits of regular physical activity are well established. In the 1950s, a Scottish epidemiologist called Jerry

While there is no demonstrable difference in initiation of breastfeeding between six-week and 12-week maternity leave policies, there is a significant increase in breastfeeding duration and exclusivity through nine months for active duty mothers under the 12 week policy, according to a new study being presented at the Pediatric Academic Societies (PAS) 2018 Meeting. The