04.04.19
Jennifer Lopez and Alex Rodriguez Do ‘Fasted Cardio’ Workouts — Here’s What You Need to Know
J-Rod may be the fittest couple on the planet (apologies to Julianne Hough and Brooks Laich). The singer/dancer/actress and the former MLB star are constantly in the gym to shape their toned bodies or tackling 10-day diet challenges, and now they’re trying out a new weight loss method — fasted cardio. Alex Rodriguez shared on