Tag: alternatives

Despite the increasing popularity of plant-based protein alternatives like Beyond Meat hamburgers, a new U of A study suggests that changing attitudes about meat consumption in many western nations is a slow and complicated process. In a recently published study in Appetite, U of A food marketing expert Ellen Goddard and her colleagues from the

There’s a running joke among meditation teachers, “If someone says they can’t find 20 minutes a day to meditate, they need to meditate for an hour!” We hear this often: the busiest of us need it the most. “What you’re actually saying is you don’t have the mental headspace to plan your time effectively,” says