Tag: and

The ketogenic diet is a popular low-carb, high-fat diet that often involves tracking net carbs. Those “net” carbs are generally defined as the amount of carbohydrates in a food or drink that your body can digest and use for energy. The idea behind keto, after all, is to move your body away from using carbs

Back in early November, we starting marking our calendars for January 2021 and all of the new food product launches that would come with the new year. One of the most anticipated items was the Fruity Pebbles and Cocoa Pebbles coffee creamers by International Delight, and we can finally celebrate because both flavors are being

While investigating the underlying causes of a rare skin disorder, a researcher at Massachusetts General Hospital (MGH) discovered a previously unknown mechanism in the kidneys that is important for regulating levels of magnesium and calcium in the blood. The discovery, described in the journal Cell Reports, highlights the role of a previously little-studied gene called

I had been heavy for most of my life. All through middle, high school, and college, I just ate whatever I wanted and rarely, if ever, exercised. When I was at my heaviest weight (275 pounds), I felt sluggish and lazy at points. Part of me always justified it, because I was happy and upbeat.

Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle. I’ve always been in decent shape, and have been going to the gym since I was 16. But after leaving university, I’ve struggled to maintain the level of fitness I had back then, when I

I’ve been very athletic since high school—I started lifting weights at age 16. I even majored in exercise science, and for the first few years of college my favorite thing to do was working out. I slacked off a little bit toward the end, and when I moved back home while trying to find a

The COVID-19 pandemic has significantly impacted dental education and training. The study “COVID-19 and Dental and Dental Hygiene Students’ Career Plans,” published in the JDR Clinical & Translational Research (JDR CTR), examined the short-term impact of the COVID-19 pandemic on dental hygiene and dental students’ career intentions. An anonymous online survey was emailed to dental

Can you hear that? It’s the sound of heart-shaped chocolate hitting shelves and all Christmas candy getting put on clearance. Because the rest of January is kind of a bummer, the world is skipping ahead to Valentine’s Day, and, yes, the world includes Starbucks. The chain released its line of Valentine’s Day cups in many

There’s plenty of talk of the COVID 20—meaning the extra weight that adults are putting on during the pandemic. But what about children? Even before the pandemic, the percentage of American children who have overweight or obesity—defined as body mass index (BMI) being in the 85th to 95th percentiles for children of the same age

Researchers at The University of Texas MD Anderson Cancer Center have discovered that a protein called NF-kappa B-inducing kinase (NIK) is essential for the shift in metabolic activity that occurs with T cell activation, making it a critical factor in regulating the anti-tumor immune response. The preclinical research, published today in Nature Immunology, suggests that

In a recent episode of the transformation series Brand New Me, David Roden from Grand Rapids, Michigan shares the story of his weight loss journey, and how he went from the “funny fat kid” with low self-esteem to somebody who participates in bodybuilding competitions. “By the time I was 18, a senior in high school,

Two pharmaceutical companies say they’re ready to begin vaccinating people before the end of December, if their vaccines are authorized by the Food and Drug Administration. What does that mean? The two companies have applied to the FDA for emergency use authorization of their Covid-19 vaccines immediately. The FDA will meet on December 10 to

EVERYONE’S BEEN paying much more attention (cough cough COVID-19) to what they’re inhaling these days. And it made us wonder: As a country, what are we inhaling these days? Our research team went deep into the data on 100 major U. S. cities and scored each on several sets of data to determine overall lung

Switching things up! Pregnant Karlie Kloss has a different morning routine now that she is pregnant with her and Joshua Kushner’s first child. Celebs Who Hid Baby Bumps Amid Quarantine: Cheyenne Floyd and More “I normally love running, but I have to say I’m out of breath these days just talking or going up a

Europe was trying to forge a coordinated response Tuesday to the threat of a coronavirus variant that has swept the UK and spurred global panic about an unpredictable turn in the pandemic just as vaccines are being rolled out worldwide. The new strain of the virus, which has also been detected in small numbers elsewhere,

Another day, another announcement about a COVID-19 vaccine. Whether that’s talk of results from clinical trials, emergency approval or plans for countries to prioritize certain groups for vaccination. But we still don’t know if current vaccines prevent disease and also prevent people transmitting the virus to others. This not only has implications for vaccines we’ve

Ice cream is an acceptable dessert option all year round, no question. Even if you’re somewhere who gets cold in the winter time, you know ice cream is well worth bundling up in a couple extra layers so you can enjoy something sweet. Costco has everything you need when it comes to baked desserts and

A leading University of Queensland academic is using his research to improve vaccination rates across the country. Dr. Tom Aechtner from UQ’s School of Historical and Philosophical Inquiry has launched the world’s first Massive Open Online Couse (MOOC), AVAXX101, dedicated to anti-vaccination and vaccine hesitancy. This MOOC works alongside a website, UQVaccinationChoice, to provide impartial

A common analogy used to describe the brain is that it consists of tiny interconnected computers. Each one of these computers, or neurons, process and relay activity from thousands of other neurons, forming complex networks that allow us to perceive our surroundings, make decisions, and guide our actions. Communication between neurons occurs through tiny connections called synapses,

Matthew Riggs, a 33-year-old IT worker from Essex, knows all too well the pain that losing a father can cause. After his father passed away from cancer when he was just 11-years-old, he began putting on weight. His coping mechanism was comfort eating, which spiraled out of control. “By the time I was 16-years-old, I