Tag: autoplay_video

How to live longer: Doing this exercise just once a week can increase your life expectancy

Exercise provides innumerable health benefits, all of which coalesce to increase your life expectancy by protecting against chronic health complications. According to Mayo Clinic, regular exercise can offer defence against a number of potentially life-threatening mechanisms, such as high blood pressure and type 2 diabetes. Emerging evidence also suggests it may be a potent weapon

Coronavirus outbreak: How to prevent coronavirus

The Coronavirus causes a type of pneumonia and its symptoms include fever and difficulty in breathing, which are similar to many other respiratory diseases. The official infection total, as of January 20, is 291. How to prevent coronavirus The virus is in the same viral family as SARS and MERS, which killed a combined total

Eczema: Key tips to avoid eczema flare-ups in the winter

Eczema is a common skin condition that is often the result of having very dry skin because the skin is unable to retain moisture. As the NHS explained: “This dryness may make the skin more likely to react to certain triggers, causing it to become itchy and sore.” Now the winter is in full-swing, some