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Vitamin B12 is a crucial ingredient for the healthy running of the body, as it’s needed to make red blood cells. Signs of a deficiency can develop very slowly, so it may be difficult to diagnose the condition. Feeling any of these two signs on the body could indicate a deficiency. As vitamin B12 is

Vascular dementia is a type of dementia that’s caused by a reduced flow of blood to the brain. Signs of the condition may be similar to other types of dementia, but they may include a change to your speech. Narrowing of blood vessels in the brain or having a stroke could lead to vascular dementia,

The American firm Novavax has announced its COVID-19 vaccine trial is propelling forward. Entering its third stage, what hope does this give to the UK? This final stage in the trial is key in whether the vaccine gets the green light for mass production. Recruiting up to 10,000 volunteers, aged between 18 to 84, the

Stomach bloating affects most people at some point in their lifetime, according to the NHS. But you could avoid feeling bloated by simply using coconut oil in your cooking, it’s been claimed. Bloating can make the stomach feel swollen, hard, and it’s generally quite uncomfortable. Your bloating pain may be caused by eating certain gassy

Vitamins are nutrients that your body needs to function properly and stay healthy. You should get most of these through a balanced diet, but some people might take supplements to ensure they get enough. This habit is more population the winter months as people try to stop themselves for catching the winter cold. Leading registered

Type 2 diabetes belongs to a club of conditions that seem benign at first because they do not produce any symptoms initially. Like high blood pressure, diabetes can inflict serious damage to the body if left untreated. Understanding the faulty mechanisms involved in diabetes helps to explain the ways the body may eventually signal the

Visceral fat is commonly known as belly fat. It’s found inside a person’s abdominal cavity and wraps around the internal organs. To lose your belly fat, eliminating certain types of food will make this process easier. By process of elimination and doing certain activities, this process will be made easier. Jump rope is an effective

Flu season poses a bigger threat that ever this year as the UK grapples with rising coronavirus cases. Officials fear a harsh flu season – which is normally at its peak in December and January – could cripple the NHS when combined with a fresh surge in cover cases. Thousands of people die from the

Prostate cancer symptoms don’t usually appear until the disease has advanced – when the prostate is large enough to affect the tube that carries urine from the bladder out of the penis, known as the urethra. When this happens, a man may notice things such as an increased need to pee, straining while peeing, and

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It’s considered a serious health problem to be carrying too much visceral fat. That is because the fat cells produce inflammatory markers and hormones which increase the risk of chronic diseases. The ketogenic diet has become an

There are three reasons as to how a vitamin B12 deficiency can develop – explored later on. If you suspect you may be deficient in the nutrient, take a look inside your mouth. For people who are suffering from this nutritional deficiency, there can be two indicators to look out for. Opening your mouth, positioned

If you think your head of hair is starting to become thinner in appearance, don’t despair, there are things you can do. One natural oil could be the remedy. Cited in the medical journal Dovepress, researchers compared the effectiveness of a natural remedy on hair loss. In the study – conducted by those based at

Coronavirus is an infectious disease that has been confirmed in more than 20 million people across the world. You could be at risk of the deadly infection if you notice making fewer toilet trips than you’re used to, it’s been revealed. The UK-wide lockdown is slowly being eased, as shoppers are now allowed to explore

Coronavirus was initially underestimated as a threat when the first few pockets of infection emerged in China last year. Many international governments did not foresee the eventual calamity, leading it to catch them by surprise with deadly consequences. Now authorities have effectively adjusted to COVID-19, it would seem as if a similar scenario is unlikely

Living a long and healthy life does not have to be a nice notion for someone else. By closely monitoring your diet, getting in enough physical activity and consuming a beverage much loved by health advocates, it could be a reality for you too. Turmeric lattes are known to reduce the risk of Alzheimer’s, prevent

Arthritis is a common condition that causes pain and inflammation in a joint. Osteoarthritis and rheumatoid arthritis are the two most common types of arthritis. Both forms of arthritis can cause painful swelling and stiffness in the joints. The main difference between osteoarthritis and rheumatoid arthritis is the cause behind the joint symptoms. Osteoarthritis is

Cholesterol is not intrinsically harmful, in fact, your body needs it to build healthy cells. High levels of cholesterol is harmful, however, because it causes fatty deposits to develop in your blood vessels. This increases your risk of heart disease, a major cause of death in the UK and worldwide. Unfortunately, high cholesterol does not

The key to living longer could be to eat a healthy, balanced diet – including at least five portions of fruit and vegetables every day – as well as regular exercise. But you could boost your life expectancy by simply power walking for around an hour every day. Maintaining a healthy lifestyle, including a well-rounded

Visceral fat is a pressing concern because it is linked to metabolic disturbances and increased risk for cardiovascular disease and type 2 diabetes. What’s more worrisome is that you cannot see it – it is stored near vital organs such as the liver and intestines. It could tempting to discount its importance, which would be

Coronavirus is an infectious disease that has been confirmed in more than 15 million people across the world. You could be at risk of the deadly infection if you notice a number of strange bumps on your toes, it’s been claimed. The UK lockdown is slowly being eased, as shoppers are now allowed to explore