Tag: bands

If your fitness routine has moved mainly to your living room or bedroom, you’re probably after fitness kit that is compact and easy to use. Resistance bands have boomed in popularity during lockdown for this very reason. They take up basically zero space, and they add resistance and difficulty to simple moves – without the

Let’s face it. Sometimes, the idea of going to the gym and lifting weights doesn’t sound appealing. But what if you want to exercise and stay fit, just not at the gym? We have two words for you: resistance bands.  Resistance bands, or exercise bands, are elastic bands that come in a variety of sizes,

How people fitted with gastric bands are turning to drink and drugs after surgery because they can’t eat There’s an attitude among some surgeons that the operation ‘fixed’ the patient However the patient may have been over-eating to deal with their issues Therefore they are dealing with their inability to eat by turning to drugs