Tag: before and after

Jenna Jameson has officially been on the keto diet for one year. To celebrate, Jenna posted one of her famous before-and-after pictures of her weight loss. To date, Jenna has lost 80 pounds on keto and is at her “perfect weight” of 125 pounds. Jenna Jameson just celebrated one year on the keto diet, and

Growing up, I was always overweight.   I never exercised, and I found most of my comfort through food—and not the healthy stuff; my diet was carbs, carbs, and more carbs. (I loved pasta, bread, and potatoes.) But, while I spent most of my life overweight, I also spent that time wanting to lose weight.

I’ve been worried about my weight since I hit puberty. I’ve been worried about my weight since I hit puberty. I can remember being 16 years old and watching a commercial for a weight-loss pill that was supposed to help people eat less food. They kept showing food left on the plate after a meal.

I spent most of my life with an athletic build, but three years ago I started putting on weight—probably for a number of reasons. I wasn’t exercising at all and I wasn’t paying attention to what I was eating (or how much). Basically, if I wanted to eat something, I would. For breakfast, I loved