Tag: best

You already know that cardio exercise is one common component of weight loss success. But if you’ve been relying on traditional methods like cycling and running recently, you might want to change up your routine and give swimming a try. “Although swimming seems relatively hard and sometimes scary, it’s one of the best cardiovascular workouts

Look, I love avocados. That’s why I get pretty dang frustrated every time I’m at the store and the only buying options I have are unripe, hard-as-a-rock lil’ guys. I typically buy them anyway and just try to wait it out until they’re ready for my avocado toast and guac. But you know what? Sometimes

National Bike Month ain’t over yet, people. (What? You didn’t know that was a thing?) And as such, it’s high time your kids put the pedal to the, um, shoe — and got moving. In fact, now that the sun is making a more frequent appearance, it’s a great time to hop off the stationary

Thomas Edison did it. Margaret Thatcher did it. Eleanor Roosevelt did it. Leonardo da Vinci did it. For those of you who think naps are only for young children, we and the aforementioned legends would beg to differ. “Sleep makes us more productive, creative, less stressed and much healthier and happier. Even a 20-minute nap

Kids may be home from school, but that doesn’t mean after-school snacks are a thing of the past. And one of the best stores to pick up healthy, kid-friendly snacks is Aldi. Aldi has a wide selection of kid snacks, many of which ditch the preservatives and sugar but still taste great. Two brands in

So in love! Khloe Kardashian welcomed her daughter, True, in April 2018 with her ex Tristan Thompson, and the reality star has been gushing about her baby girl ever since. The Keeping Up With the Kardashians star opened up about her dreams of motherhood long before her newborn arrived. “I’m a really fun aunt, so I

One of our favorite things about Aldi is that shopping there is *never* boring. That’s because they release new limited-time-only products every month, meaning that when you go to pick up your groceries, chances are you’ll find something exciting and new to add to your cart along with staples like eggs and hummus. Last month,

Want to improve your career this 2019 but don’t know where to start? These career mentors share the top New Years Resolutions you can apply to improve your career and professional life. Be Proactive If you’re stuck in a boring or dull job, it’s time to change it for the better this year 2019. The

In this awkward time between Christmas and New Year’s, plenty of parents are looking up apps and games for their kids to pass the time — and help keep the peace. Parents may be averse to hearing whines of “I’m bored!” But they also don’t want to just stick a screen in front of their

When it comes to celebrity gender reveals, creativity abounds! Several stars — including Nicole “Snooki” Polizzi, Jessica Simpson and Jessica Alba — have gone above and beyond to let their fans and loved ones know what the sex of their babies will be. The formula is simple enough: Stuff a unique prop — think balls,

Swapping a honeymoon for the holidays! Hilary Duff and Matthew Koma posed for a family photo by the Christmas tree following their wedding. “This was the best we got,” the Younger star, 32, captioned the Tuesday, December 24, Instagram upload. “Merry Christmas Eve!” In the sweet shot, the actress held her 7-year-old son, Luca, in

Ryan Gosling and Eva Mendes might keep their family life on the down-low, but one thing remains certain: the A-listers are parenting pros! The La La Land star and the Ghost Rider actress share daughters Esmeralda, 4, and Amada, 2. Although the family of four lead private lives, Gosling and Mendes have gushed over their little

Essential oils are everywhere these days, and that’s no surprise, considering they have myriad uses. Some people find they can help with ailments, like relieving headache pain. Others enjoy using essential oils in diffusers as an alternative to scented candles. Essential oils can be added into your self-care routine — try adding a few drops of

People love to joke about how expensive it is buy your groceries at Whole Foods. However, YouTube health coach Thomas DeLauer shows that you can shop at the store, while following the high-fat keto diet, without blowing your budget. In a recent video, DeLauer advises picking out your most expensive items first. “We’re going to

A full night’s sleep will be near the top of many parents’ wish lists. Sleep deprivation is no fun and many parents find themselves turning to baby care books that promise to train their child to sleep through the night. These books promote a range of ideas. At the more extreme end, extinction—often known as

In recent years, the phrase “sex toy” has become synonymous with the word “vibrator”—even though the two aren’t quite the same. Sure, vibrators largely dominate the sex toy space. But there are tons of other toys out there that don’t buzz, rumble, or even really move at all. These non-vibrating sex toys deserve just as

While some kids have a need for speed, others crave big air — the kind you can only get soaring with your arm outstretched towards a hoop. There’s just something about tossing a plastic ball into a net little ones and teenagers alike just can’t get enough of, so adding a toy basketball hoop to

There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered

Playmats, or activity gyms, are designed to engage your little one. With bold colors; a soft surface; rattles, mirrors, and a smattering of other toys, these sensory centersmotivate, stimulate and inspire. They are baby’s first interactive toy. Plus, children spend a lot of time on the floor. From wiggling and rolling to crawling and sitting

In any year, one in five Australians will experience symptoms of a mental illness. While drug treatments are widely used and can be effective, they sometimes come with troubling side-effects such as weight gain, headaches, and fatigue. Talking therapies can be just as effective for a number of mental health conditions including anxiety and depression,