The late activist Audre Lorde wrote the now-famous quote, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” That is absolutely true – and wise words for the growing army of feminist activists who are taking to the streets in pursuit of equality with energy not seen
FRIDAY, Dec. 14, 2018 — Stress in the evening may take more of a toll on your body than stress at other times of day, a new study suggests. The reason? Later in the day, the human body releases lower levels of the hormone that helps ease stress, according to researchers from Japan. “Our study
We all have people around us who have annoying little habits we wish they didn’t, like a constant need to clear the throat, or a compulsion to share every little detail about their life on Facebook. It takes a lot of patience to tolerate these habits. Especially if you spend a lot of time with
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