03.14.20
Do weighted blankets actually alleviate anxiety and sleep issues?
I adore weighted blankets. These blankets, filled with pellets or beads and weighing anything from two kilograms to upwards of eight kilograms, are widely believed to improve sleep, reduce anxiety and boost concentration. I love the thousands of beads of sensory goodness that descend over me, neutralising my nerves into submission. Perhaps I’m particularly drawn