When Amber Jean Rowan was diagnosed with alopecia, an autoimmune disease in which the body attacks its own hair follicles and causes hair loss, 13 years ago, she developed an understandable thirst for knowledge on the subject. She went to medical professionals regarding possible treatments, of course, but despite a thriving internet, the more nuanced
My name is Natalie Gruendl (@tasteslovely) and I am 33 years old. I live in the Bay Area of California. I’m a full-time food blogger at Tastes Lovely and full-time mom to Ryan, 1 1/2, and Josh, 4. I’ve been married to my high school sweetheart Shawn for seven years. I created a hybrid Whole30-meets-keto
Sophie Gray’s Instagram feed is a haven of body positivity and self acceptance, but it wasn’t always this way – the former personal trainer gained a ha-uge number of devoted fans posting #fitspo snaps and ripped ab selfies. And it was this evolution that saw her followers drop from 430,000 to 367,000. “This is not
The two million fans of the beauty vlogging sisters behind Pixiewoo are used to videos of contouring tutorials and liquid eyeliner lesson. But the pair’s most recent upload has a far more personal, and poignant message. In the video called “My Secret Illness”, Nicola Haste Chapman shared her battle with multiple sclerosis, a debilitating
One of the most popular #fitspo quotes kicking around is “failing to prepare is preparing to fail”. And yes, technically it was Benjamin Franklin (founding father of the US of A) who originally rattled off this line in reference to waging war, but it still makes plenty of sense when it comes to meal prep.
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