The study explored the aspects of physical health such as body weight, heart health and blood pressure to see whether a wide range of individuals with poorer physical health went on to be less happy and less satisfied with their lives or not. There is a growing need to prevent obesity as a new study
There are diseases or problems we tend to associate with older people but unfortunately, they can happen at any time. Here’s what to be aware of… Arthritis It’s a common misconception that arthritis is an old person’s disease. While osteoarthritis is caused by wear and tear, and therefore most common among those over 65, rheumatoid
You’re worried about pollution, yes? Want to offset the damage it can do? Simple. Switch to a Mediterranean diet. You know the one – mainly fruit and veg, wholegrains, fish, eggs, lean meat, nuts, seeds and olive oil. Well, latest research from New York University on 548,699 people aged over 17 suggests it may be
Wouldn’t it be great if something that wasn’t kale, gluten free, or dairy free turned out to be good for you? Well, science is on your side today, with new research showing that yoghurt is an effective tool in reducing the risk of cardiovascular disease. The study, which was published in the American Journal of
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