Tag: Brian

After finishing seventh in the Arnold Strongman Europe contest earlier this month, the four-time World’s Strongest Man, Brian Shaw, has decided to change up his diet. Shaw took Men’s Health through his pre-contest daily diet in an interview last month, which included close to 10,000 calories and a ridiculous amount of rib-eye. But now all

Brian Morley. Sunday Life reader, Brian Morley, 81, shares his day on a plate. 7am Mug of decaf coffee with light milk; a piece of tasty cheese. 8am Breakfast is a crumpet with marmalade and a slice of grainy toast with Vegemite. This is followed by a banana, half an orange and a glass of