Tag: carbohydrate

Breastfeeding is still common and continues for a prolonged period in developing countries, whereas its rate has declined steeply in developed nations following the introduction of formula for babies. Women who immigrate to these regions tend to take on the lactational characteristics of their host countries around the beginning of the 19th century. Health Benefits

As a society, Westernized people are increasingly conscious of the types of food we consume and the effect they have on weight and health. More and more people are following diet plans to manage their weight. The ketogenic or keto diet is one commonly followed plan which shares some features with other well-known diets such

Low carb diets have long been considered the holy grail of healthy eating, but more and more research is now revealing the dangers of cutting out the macronutrient completely. In fact, a new Harvard study has found that eating carbs like bread and pasta in moderation lowers your risk of early death. The observational study