02.08.19
Choosing indulgent dessert first may lead to eating lower-calorie meals, study finds
If you’re going to choose dessert first, then the high-calorie option might lead to your eating a healthier meal, unless you have a lot on your mind, according to new research published by the American Psychological Association. Researchers placed either a healthy or less healthy dessert (fresh fruit vs. lemon cheesecake) at the beginning or