Tag: Couch

(HealthDay)—A new study proves that the old adage “use it or lose it” is definitely true when it comes to fitness. After just two weeks of sedentary behavior, formerly fit people had: A decline in heart and lung health Increased waist circumference Greater body fat and liver fat Higher levels of insulin resistance “The study

Governments are always telling us to eat less and exercise more to be healthier, but this presents an obvious problem. Being active is liable to make you hungrier, so there’s a risk you end up eating extra to compensate, and putting on more weight than if you’d never got off the sofa in the first

Chrissy Teigen is enjoying her 2018 Met Gala — from the comfort of her couch. The pregnant model, 32, shared her view on Instagram where she jokingly said she couldn’t wait for her “turn” on the steps at the Metropolitan Museum of Art. “waiting for my turn on the carpet at #metgala!!!! always an honor!!!” she