Tag: Dairy-Free

I was five years old when I had my first migraine. When my parents took me to the doctor, they told them these “headaches” would go away as I got older. They didn’t. As I got older, the migraines got worse. The debilitating pain would come at least once a week, and when I was

You’ve seen it on the menu at your favourite healthy cafe and it’s a regular addition in plant-based recipes – but what exactly is nutritional yeast? From its health stats to its flavour profile – we break down everything you need to know about this très-trend ingredient. What is nutritional yeast? Nutritional yeast is a deactivated strain of

This sweet loaf is healthy and delicious. Prepare it the night before to take to school or work, or even freeze it in batches for an easy breakfast when you are running late. Ingredients 1/2 cup tri-colour quinoa, rinsed 3/4 cup brown sugar 2 1/2 cups almond meal 1 teaspoon bicarbonate of soda 2 eggs

If you follow a dairy-free lifestyle, you no longer need to suffer from FOMO when it comes to enjoying a scoop of ice cream. Whether you’re a part-time flexitarian, lactose intolerant, or a strict vegan, grab your spoon because it’s now easy to find oodles of non-dairy options that lack animal products—but not flavor. Non-dairy