Poor decaf coffee can’t catch a break. Coffee enthusiasts often dismiss it as “not real” coffee simply because the caffeine has been removed. But even as the bar for coffee — both regular and decaf — rises, the methods of decaffeinating coffee actually haven’t changed much. To break it down simply: There are two basic methods, chemical or
Coffee is a drug, thanks to the caffeine that makes coffee what it is. And while coffee connoisseurs might balk at the idea of having decaf, those of us who want to drink coffee but don’t want the hassle of staying up all night or getting the shakes (from drinking too much coffee) might consider
Sleep is so important for the body as it enables repair, keeps a person fit and ready for the next day. Getting adequate rest may also help prevent excessive weight gain, heart disease and increased illness duration. The ability to function and feel well while a person is awake depends on whether they’re getting enough
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