Tag: diet plans

A-TEN-TION! Listen up here, private! There’s a NEW diet in town and it’s not taking any GUFF from you or anybody else! That’s because it’s set up like a BOOTCAMP, you see. It’s going to be TOUGH! It’s going to be ROUGH! But it’s going to whip you into SHAPE so that you can get

Joanne Laird had struggled with obesity for her entire life. She’d tried every diet under the sun, but it wasn’t until last June, when she received the results of an at-home DNA test, that she was finally able to shed the extra pounds. That test was 23andme Health + Ancestry, and Laird credits it as the

Cutting back on Ben & Jerry’s and Tostitos = one of the suckiest parts of dieting. But you *can* actually eat more (no more hanger!) and burn fat – if you’re focusing on the right foods. “People will go crazy and cut out whole food groups,” says nutritionist Jess Cording, R.D., “or be really intense