Tag: diet

This Guy Got Ripped With a Simple Diet and Training Program

Stephen Nutall was always a healthy eater. He didn’t snack, consumed very little sugar, and avoided soda. However, the 42-year-old noticed the weight creeping up and his clothes fitting just a bit tighter than he liked. “Looking back, I struggled with portion control and a more balanced diet,” he tells Men’s Health. I probably ate

High fat diet impairs new neuron creation in female mice

A high fat diet limits the birth and growth of new neurons in adult female, but not male, mice, according to new research published in eNeuro. Further research could inspire metabolism-based preventions and treatments for brain disorders. Metabolic disorders like obesity and type 2 diabetes are associated with an increased risk for brain disorders ranging

Take a look inside Ivanka Trump’s daily diet

Whereas her father may be known for his affinity for Diet Coke and fast food — a habit Melania Trump has reportedly been trying to get him to kick — Ivanka Trump’s diet couldn’t be more different.  The first daughter, who has been in the public eye long before Donald Trump entered the White House,

FODMAPs diet relieves symptoms of inflammatory bowel disease

New research from King’s College London has found that a diet low in fermented carbohydrates has improved certain gut symptoms and improved health-related quality of life for sufferers of inflammatory bowel disease (IBD). In a paper published today in Gastroenterology a team of researchers carried out a trial of a diet low in fermentable oligosaccharides,