Tag: differently’

What celebrity trainers do differently (that you can do, too)

Before personal trainer Luke Zocchi got his hands on Chris Hemsworth, the actor was “skinny-fat”. “He had a bit of puppy fat still – he wasn’t completely amazing,” Zocchi, an amateur boxer-turned-trainer, says about his client and lifelong friend. “He looked a bit 'skinny-fat'. I took him from skinny and fat to … shredded.” Luke Zocchi

Cardio exercise and strength training affect hormones differently

For exercise, many people cycle to and from work, or visit the gym to lift weights. Regardless of the form of training they choose, people exercise to improve their health. But researchers actually know surprisingly little about exactly how different forms of training affect health. However, researchers from the University of Copenhagen have now come

In the wake of Kate Spade’s death, looking at suicide differently

The list of warning factors for suicide reads, in part, like a catalog of everyday modern ills: lagging self-esteem, depression, loss of relationships or economic security, insomnia. “When you look at those lists,” says Eric Beeson, core faculty member at Northwestern University’s Counseling@Northwestern, “it almost seems like who’s not a candidate for suicide?” And yet,

People with OCD process emotions differently than their unaffected siblings

A new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging reports that people with obsessive–compulsive disorder (OCD) feel more distress when viewing images to provoke OCD-related emotions than their unaffected siblings. Although the unaffected siblings showed lower levels of distress, they had higher levels of brain activity in regions important for attention. The findings suggest